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Dan Daly, CSCS @UCbGEfBpN2kuaLDp3Dgy1xng@youtube.com

8K subscribers - no pronouns :c

Dryland Training and Swim Coaching Youth, Masters, Triath


01:37
Freestyle Swimming Mobility and Rotation
01:04
5min Shoulder Warm Up for Swimmers
01:16
Swimmers Transform Your Breaststroke with these Drills for Perfect Streamline!
01:17
🚀 Swimmers want a training protocol that can instantly improve your 100m time by half a second?
01:15
Would you swim in or drink this water??
01:31
Triathlon Freestyle Swimming Technique: Tapping into fitness with efficiency
29:59
How to train in the pool with swimming equipment #swim #swimming #swimmer
03:12
Improve your Freestyle Swim Catch: Video Analysis, Pool and Dryland Drills
20:37
Freestyle Swimming Styles, Techniques, Tips, and Drills
42:52
Better Swimming Performance with Dryland: Resistance Training, Motivation and Recovery for Swimmers
03:59
The Fastest Phase of Freestyle Swimming | Mastering the Push
16:50
How Much Should You Kick Swimming??
28:31
How to Breathe in Swimming
00:50
How to swim butterfly | undulation
07:22
How to Swim Faster - Top 3 Dryland Swimming Exercises
05:06
How to Swim with a Snorkel | Center-mount snorkel for improving swimming technique and conditioning
04:22
Trigger Point Ball Soft Tissue Warm Up
39:07
Bent Vs Straight Arm Freestyle Catch
01:18
How to Pull the Perfect Espresso
00:10
Forearm Supported 1 Arm Row
00:56
How to Deadlift
00:34
1 Arm Horizontal Band Press
05:32
Improve Your Freestyle Stroke Timing 💪🏊‍♂️🏊‍♀️ #swimtechnique
00:23
Shin Box to Standing
00:16
Freestyle from the Surface
00:11
Video Feedback for Swimmers
00:14
Band Resisted Tspine Rotation
00:16
Streamline for Distance
00:11
Band Resisted 1 Arm Rows Split Stance
00:06
Hollow Hold Streamline Fluttter Kicks
00:09
Hardstyle Plank
00:16
Lake Balaton Open Water Swimming
00:17
Streamline Kick on Back
00:16
Reverse Nordic Reach
00:26
Plank Shoulder CARS
00:40
Finger tip Drag Freestyle
00:18
Forearm Paddle Freestyle
00:15
Finish Phase Scull
00:14
Entry Phase Scull
00:15
Freestyle Pull Phase Scull
00:39
Breaststroke Pull Dolphin Kick Drill
00:36
Breaststroke Pull Freestyle Kick Drill
00:43
Distance Per Stroke Freestyle
00:13
Single Arm Superman Streamline
00:31
Sprint Freestyle
00:06
Streamline Push Offs
00:15
Modified Copenhagen Plank
01:19
Healthy Joints Swimming
00:08
Swim Wall Start
00:15
Freestyle Long Axis Buoy and Paddles
00:11
Single Arm Freestyle Arm by Side
00:13
Walkouts
00:26
Core Loaded Shoulder Mobility
00:07
Pin and Stretch Pecs
00:15
Quadruped Rocking Staggered Hips
00:23
Armbar Kettlebell Shoulder Mobility Shoulder Warm Up
00:17
Sleeper Stretch Contract Relax
00:09
Sleeper Stretch
00:21
Pin and Stretch Tspine
00:11
Pin and Stretch Lats