We help active Austinites prepare for and enjoy active retirement life.
This channel was created by the Natural Fit Therapy team as a space to share ways to stay active in Austin and connect members with others who share similar interests in movement and enjoying all that our beautiful city of Austin has to offer.
We host Facebook LIVE broadcasts in this group the 1st Tuesday of the month highlighting unique ways to stay active in Austin. (Find our Facebook group by searching "Keep Austin Active")
We also share videos, tips and strategies to help you prepare for and enjoy an active retirement life.
If you have friends who are wanting to stay active and love exploring Austin and the surrounding Hill Country, please share our videos with them.
The more diverse our community is, the more hidden gems we're sure to discover!
You can always find more resources on our website at www.naturalfittherapy.com.
Thanks for being here! We can't wait to get to know you.
~ Ryan & The NFT Team