01:52

Morning back stiffness? Try this quick and easy stretching routine

01:32

3 Minute Stretching Routine to Relieve Sciatica Pain

02:10

4 balance exercises you can do at home - tailored for seniors!

01:26

The Top 5 Exercises to Help Fight Aging!

05:40

3 Strategies to Control Inflammation and Slow Down the Progression of Arthritis

03:39

Does Reducing Inflammation Help Arthritis?

03:30

Linda's Inspiring Journey: Overcoming Back Pain & Living Medication-Free

07:17

3 Reasons Why it is Important to Strengthen Your Knees!

07:21

3 Reason Why Exercise is Good for Arthritis

03:13

Introducing Dr. Colton Hammans: New PT, DPT at Natural Fit Therapy

04:52

Rebecca's Remarkable Progress: Able to get on and off the floor after the therapy

03:47

Kneel Again Comfortably - Tips & Strategies

07:19

How Does Physical Therapy Help with Arthritis Pain?

16:15

Protect Your Knees - 5 Strengthening Exercises

03:06

Welcome to Natural Fit Therapy!

06:30

Barbara - Restoring "Normal" After Total Shoulder Replacement

08:45

Does Exercise Make Arthritis Worse?

04:56

How to Kneel Again Without Pain

06:58

Best Fitness Test After Age 50 | Sitting-to-Rising Test

06:13

Exercising with Arthritis - Golden Rules to Remember

09:03

Does Exercise Help Bone on Bone Arthritis?

05:36

Learning How to Fall Safely

17:06

Can You Stop Arthritis from Progressing?

05:24

2 Ways to Get Up Off the Floor

03:32

3 Morning Stretches to Break Up Stiffness

03:52

Annelle - Back to Squats and Biking After Years of Knee Arthritis Pain

03:09

How to Reduce the Effects of Sitting All Day

06:45

Common Myths About Sciatic Pain | ASK THE THERAPIST

07:05

Testing Yourself For Sciatica | ASK THE THERAPIST

07:32

What is sciatica? How do I know if I have it? | ASK THE THERAPIST

03:35

Reginald - Neck Pain after Car Accident

22:53

3 Myths About Managing Low Back Pain

34:26

3 Insider Tips for Choosing a High Quality Physical Therapy Clinic

04:59

Easy Stretch for Neck and Shoulder Stiffness After Cycling

30:09

What You Should Know About Using Pain Meds for Managing Chronic Pain

05:35

Leg Draining Exercise for Swelling and Leg Heaviness | 5 Minutes

05:48

Sherran Williams- Knee Pain

04:10

Linda and Brenda- Balance

02:53

Julio- Back Pain

08:09

Hip Stretch to Get On and Off the Floor Easier

09:35

Dancing Nights and Lessons in Austin

02:07

Leg Stretch to Prepare for Tennis or Pickleball

03:40

Bess - Concerned about Balance & Potential Fall

06:17

Cathy - Back Pain & Arthritis

15:35

Joining The Pickleball Craze in Austin, Texas

02:17

Leg Strengthening Exercise for Hiking around Austin

16:42

Our Favorite 7 Hikes in NorthWest Austin for Active Adults Over 50

50:30

NFT Virtual Knee Pain Workshop - Dr. Ryan Seifert, PT, DPT

01:47

7-29-2021 Virtual Balance and Fall Prevention Workshop- Announcement

07:36

Virtual Balance Workshop clip

04:43

Carlotta - Back Pain after Back Surgery

08:36

Jerry and Loretta - Found Relief from Sciatica, Shoulder Pain, & Dizziness

14:57

Pros and Cons of Injections for Knee Pain

14:06

Is Arthritis Always to Blame for Knee Pain?

10:48

Back Pain Tips When Traveling

02:08

Pain Science

05:02

Robert - Back Pain and Parkinson's Disease

02:37

Don - Weak Legs

05:12

Roger - Broken Pelvis and Ribs after Bike Accident

04:14

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