07:47

Beyond the Open: A Framework for CrossFit Progress

13:23

Mastering the Human Flag: A Comprehensive Guide for CrossFit Athletes and Coaches

04:58

What is Phase 4 of Team Misfit's Crossfit Affiliate Program?

05:14

High Skill Gymnastics Practice: Forward Roll to Pistol

02:23

Team Misfit Back Squat Warm-up for Crossfit Affiliates

01:39

Weightlifting Heavier AND Safer: Proper Bracing for Weightlifting

05:42

Try this Team of 5 Crossfit Affiliate WOD

02:48

What makes a great Crossfit Affiliate program?

10:07

How to Warm Up Your Crossfit Class for Lifting

05:21

Pullovers: Crossfit Coaching Tips

03:38

Build Explosive Power with this Simple Drill for Olympic Lifts

05:55

Mastering Crossovers: Easy Progression for Crossfit Athletes

04:59

How to Coach Wall Facing Handstand Push-Ups

03:24

Try This Lifting Complex at Your Crossfit Gym

05:06

How to perform the Walking Lunge - Movement Tips for Crossfit Coaches

04:36

Make Interval workouts easier doing THIS on your C2 Bike Monitor

04:44

23.3 Crossfit Open Tips for Crossfit Coaches

03:53

23.2 Crossfit Open Tips for Crossfit Coaches

03:15

Crossfit Open 23.1 Affiliate Tips

03:37

Scaling Rope Climbs - Team Misfit Crossfit Partner Workout

01:53

Back Squat Coaching Tip - The Line of Action

05:26

What is a Metcon Reset? Turning Metcons into Intervals to Increase Your Athletes Capacity

03:05

Maximizing Strict Pull-ups: The Banded Technique for Crossfit Coaches

02:01

Effortlessly Improve Your Wall Walk with This Tip for Crossfit Coaches

04:10

The Pike HSPU: Essential Tips for Scaling the Strict Handstand Push Up

19:01

Snatching for Crossfit Beginners - How to Coach

06:04

Coach Your Members to Better Gymnastics - Team Misfit Gymnastics Skills Workouts

01:37

How to Coach the Kettlebell Snatch

05:34

What is the "Beep Test"? Programming for Crossfit affiliates

53:40

The Open & Baseline Training Phase 1 - Team Misfit Coach's Podcast

02:38

Fix Your Athletes Squat Stance - Crossfit Coaching Tip

02:10

2 Ways to Scale Push Ups - Crossfit Coaching Tip

02:05

How to Increase Your Wallball Efficiency - Crossfit Coaching Tip

02:35

Jumping Warmup for Your Crossfit Class - Crossfit Coaching Tips

02:43

How to Sumo Deadlift the Right Way - Crossfit Coaching Tips

05:40

CrossFit Open 22.3 Warm Up and Tips for Affiliates!

02:27

Coaching Touch and Go Push Jerk - Crossfit Coaching Tips

06:50

CrossFit Open 22.2 Warm Up and Tips for Affiliate Athletes!

01:38

How to Coach Footwork for Box Step Ups - Crossfit Coaching Tip

02:19

How to Improve Your Athlete's Burpee Box Jump Overs - Crossfit Coaching Tip

03:49

CrossFit Open 22.1 Tips for Affiliate Coaches!

03:37

Clean & Jerk Warm Up Drill - Crossfit Coaching Tip

01:06:37

Affiliate Phase 4 and Raising Rates at Your Gym | Team Misfit Podcast

07:05

How to Coach the Split Jerk | Crossfit Coaching Tips

32:32

Phase 3 is Here! | Team Misfit Crossfit Affiliate Programming | Coaches Podcast

22:52

Affiliate Programming Phase 2 - Team Misfit Crossfit Coach's Podcast

33:22

Baseline Training Phase 2 - The Team Misfit Podcast

02:57

Bar Muscle Up Kipping Progression

06:53

How to Coach the Strict Ring Muscle Up

02:26

How to Perform the Dumbbell Split Jerk

03:39

Split Jerk Dip Skill Drill for Crossfit Coaches

36:06

Misfit Affiliate Baseline Testing and Training Phase 1 - Team Misfit Gyms Podcast

00:14

The Wallball

00:23

The Strict and Kipping Pull Up

00:12

The Jumping Pull Up

00:22

The Toes to Bar

00:23

The Back Squat

00:26

The Kettlebell Swing

00:41

The Strict Shoulder Press, Push Press, and Push Jerk

00:13

The Deadlift