09:37
What happens if you give up caffeine for a month?
06:50
How to restore prematurely gray hair naturally?
14:19
How to increase life expectancy and longevity?
10:15
What foods negatively affect skin health?
10:57
Get deep, refreshing sleep with these three powerful strategies
05:07
Nutrient deficiencies affect your health
04:40
Why is it good to eat cheese every day?
08:38
8 ways the body signals problems
04:41
Bloating and Gut Health: Dietary Insights
03:00
The Best Way to Get Rid of Candida Permanently
07:24
What diseases are more common than cardiovascular disease and cancer?
04:06
Which is better Sardines or cod biscuits?
09:08
Maintaining muscles during aging
14:40
Are Your Supplements False or True?
04:12
To save the planet, we need to eat bugs and insects.
05:15
What happens if you eat plant based meat for two weeks?
05:09
How can a meat-based diet provide enough potassium?
10:51
What are the main causes of inflammation?
15:33
Easy exercise to lose belly fat
06:33
Which nutrient boosts collagen levels?
05:57
What can you do to reduce belly fat?
04:04
Never apply it to your face!
05:13
Did you know that these products are GMO?
05:31
Did you know about the benefits of magnesium?
12:16
I was obsessed with cereal for 20 years Shocking truth!
04:28
How to get rid of puffy eyes FOREVER!
11:14
Signs, symptoms and treatments of vitamin B1 deficiency
13:05
The Best Foods, Smoothies, and Supplements to Cleanse and Detoxify Your Liver
10:35
Benefits and dangers of alkaline ionized water
11:15
What is the main cause of depression?
08:43
Hormone Dopamine, what is it?
09:14
Action and side effects of iodine
09:57
What actually causes styes and how to get rid of them?
08:27
Unique Benefits of Magnesium Glycinate
09:58
How to make your stomach flat?
08:38
The POTASSIUM Epidemic Symptoms, Signs, Diet, Causes, and Treatment
07:17
The first signs of magnesium deficiency are..
07:33
Unique Benefits of Zinc
07:37
Just 11 minutes of exercise a day will give you huge benefits
09:37
When trying to increase your metabolism, you should not make the following mistakes:
08:19
What are the strange symptoms of vitamin D deficiency?
11:41
7 common mistakes people make while fasting
12:25
Get rid of sciatica pain in 5 minutes
08:12
The best anti inflammatory drug in the world
11:13
Kostochondritis (chest pain) is not what you think.
10:12
The main causes of 12 inflammation triggers
09:47
Why women can't lose belly fat after menopause?
12:24
12 things that interfere with sound sleep
07:51
What are the symptoms of vitamin B6 deficiency?
08:36
These foods reduce cortisol levels
12:00
4 causes of shortness of breath and dyspnea (difficulty breathing)
07:45
What happens after 14 days of drinking soda?
12:26
What would happen if you only slept 5 hours a night? NOT GOOD!
08:13
These foods can kill you!
07:41
B12 First sign of deficiency
07:43
Why it's better not to take vitamin A supplements?
08:25
STRESS deprives you of these vitamins!
06:23
How to cleanse your kidneys of oxalates and stones?
09:02
How to Regrow Your Hair?
10:01
How to stop the progression of prediabetes?
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About
Dr. Eric Berg, DC, 58, discusses the truth about how to get healthy and lose weight. Dr. Berg specializes in healthy ketosis and intermittent fasting. He is the director of Dr. Berg's Nutritionals and bestselling author on amazon.com. His book The Healthy Keto Plan outlines specific strategies for doing a healthy version of the ketogenic diet as well as intermittent fasting. He has taught more than 4,800 health-related seminars and taught his methods to more than 2,500 physicians worldwide. Dr. Berg breaks down confusing, complex health topics into easy-to-understand, useful knowledge.
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