15:07
Home Station | Subscriber Giveaway | Stress, the Cut, Fighter Facts, and New Split
19:09
Time to Cut | Losing Fat and Preserving Muscle | Honest Physique Review
17:36
Q & A | Success in UPT | Bulking Update | New Series Ideas
17:10
G Tolerance, the AGSM, & Adapting to Gz | Eagle Swag Giveaway
09:32
Deployed Workout Series: Cardio & Shoulders | The Delts and Dogfights
08:24
Deployed Workout Series: Deadlift & Back | More G Tolerance | Preserving the Back in the Eagle
11:54
Deployed Workout Series: Cardio & Chest | Crossfit as Cardio and Impacting Gains
15:12
Nutrition Overview | FPF Expectations | How Much Can You Eat? | A Typical Meal
12:17
Deployed Workout Series: Back Squat & Legs | G Tolerance in the Cockpit
14:22
Deployed Workout Series: Bench Press & Arms | Fighter Pilot Neck Issues
02:12
Introducing Fighter Pilot Fitness | Getting Your Input
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About
Loch Smith makes a fair attempt at fitness and feasting for a fighter pilot!
Banner Photo by Don Jackson-Wyatt (www.the-don.org)
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