46:26

Lockdown 3 Land Training - 25th February

42:33

Lockdown 3 Land Training - 23rd February

44:06

Lockdown 3 Land Training - 22nd February

42:58

Lockdown 3 Land Training - 19th February

50:28

Lockdown 3 Land Training - 17th February

49:56

Lockdown 3 Land Training - 10th February

42:37

Lockdown 3 Land Training - 9th February

52:18

Lockdown 3 Land Training - 8th February

46:46

Lockdown 3 Land Training - 5th February

42:56

Lockdown 3 Land Training - 4th February

42:32

Lockdown 3 Land Training - 2nd February

48:04

Lockdown 3 Land Training - 1st February

56:50

Preparing Athletes For Competition - Parents Presentation

39:47

Lockdown 3 Land Training - 29th January

44:25

Lockdown 3 Land Training - 28th January

44:25

Lockdown 3 Land Training - 27th January

40:14

Lockdown 3 Land Training - 26th Jan

48:54

Lockdown 3 Land Training - 25th Jan

48:41

Lockdown Land Training - 22nd January

53:16

Lockdown Land Training - 21st January

48:36

Lockdown Land Training - 20th January

43:34

Lockdown Land Training - 19th January

45:49

Lockdown Land Training - 18th Jan

01:01:24

GCSC How to be a Great Swimming Parent?

46:38

Lockdown Land Training - 15th Jan

53:34

Lockdown 3 Land Training - 14th Jan

54:59

Lockdown Land Training - 13th January

45:08

Lockdown Land Training - 12th January

58:15

Spectrum Q&A

57:46

SSP Q&A

54:44

Alicia Wilson Q&A

33:46

Lockdown land training 4

49:25

Lockdown land training - aerobic bodyweight circuit

33:46

Lockdown land training

49:25

Lockdown land training 3

44:01

REGS training 29/10

44:01

NYS 27/10

38:19

REGS raining 25/10

36:37

REGS training 20/10

37:32

REGS training 24/09

45:12

NYS training 22/09

37:09

REGS 20/09

36:37

REGS training 17/09

41:11

NYS training 15/09

39:16

NYS training 08/09

40:18

REGS training 06/09

41:31

REGS training Thursday 03/09

02:38

Return To Training

15:47

Preparation for Training

02:31

Post Session Recovery

11:35

Spectrum - Teaching Pool

12:46

Surrey Sports Park - Deep End

12:07

Surrey Sports Park - Scoreboard End

09:56

Spectrum Competition Pool

37:58

Strength & Conditioning - Age Group Session 70

35:45

Strength & Conditioning - Age Group Session 68

50:27

Strength & Conditioning - Youth Session 69

40:50

Strength & Conditioning - Youth Session 68

44:21

Strength & Conditioning - Youth Session 67

44:14

Strength & Conditioning - Youth Session 66