216 Videos
Back to Me - Exploring Wellness Your Way - Audio only
210 Videos
Back To Me Podcast - Exploring Wellness Your Way - Video Version
33 Videos
Podcast Shorts
159 Videos
Quick.. Slow.. Flow..
53 Videos
Build a Better Business
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About
Wellness can come in many forms... there are as many ways to wellness as there are people on the planet!
What do you need right now to feel your best?
Explore the Back to Me Video series for conversations and ideas around ALL the ways you can find wellness... Body, Emotion, Community, Occupation, Money and Engagement!
Need to move your body? Easy flow with a combo of yoga and tai chi with a Quick Slow Flow
Need to move your business? Check out the Build a Better Business Video series
I am here to help you if you want to talk - click the link for a curiosity call and let's chat!
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