Hi, I'm Silvana, welcome to my channel! Here you will find tools, knowledge, techniques, prayers, affirmations and other content that can add to your path towards self-knowledge, balance, well-being, personal growth, self-realization and happiness. We will explore meditation, mindfulness, emotional intelligence, positive psychology, metaphysics, law of attraction, and more! Everything that heals the soul, the mind and consequently the body, and helps you to be well at all times. Enjoy the ride!