Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Some people are still struggling to find the podcast channel. Link is right here. youtube.com/@thechooselifepodcast?si=ruvPRN2dkWZwoā¦
4 - 0
We will be live tonight at the usual time but on your new channel. šŖš»
youtube.com/live/kPTxn9Seklk?si=YM9Fv9E24yOgIGVJ
6 - 0
Weāll be postponing the move of our live until
week, few technical errors and we want to launch to be perfect. No live tonight.
9 - 0
The podcast will be live tonight for the last time ever on this channel, please join us to say farewell and but welcome to our new home, live tonight at 9pm youtube.com/live/SAXTLAC0i-Q?si=E9kwvZa6kPpyUoxh
4 - 0
We will be live tonight, on here but also on our new channel, youtube.com/@thechooselifepodcast?si=j2IO3AHWsGL0Aā¦ which is where we will be doing the podcast from next week.
11 - 0
Hi everyone,
There will be no live Podcast tonight. We will be back next week
13 - 2
Live podcast at 9pm talking about facing fears, feeling uncomfortable and moving past āimposter syndromeā (because itās not fucking real!) youtube.com/live/TM7cw2OjU3w?si=1AgJf_VXcZJBDG3J
9 - 0
Honesty post ā and this isnāt an easy one, but please stick with me until the end.
I think a lot of people assume that if you spend your life helping others, you're somehow immune to burnout, overwhelm, or low mood. Especially if youāre the one constantly talking about how to avoid these things. That you should always be able to keep your own shit together. But the truth is, no one is immune to it.
This is exactly where Iāve found myself for the past few weeksāmaybe even months. Iāve been slowly sinking deeper into a hole, trying to balance a day job, run a business, be there for my family, maintain my own health and fitness, while also taking on the challenges of the people I work with, creating content, and trying to keep subscribers happy.
Last week was World Mental Health Day and also my 44th birthday. It made me realize something important: I canāt keep going like this. If I donāt make changes now, Iām going to end up completely burned out.
So, Iāve made the decision to take the rest of 2024 to focus on myself. I wonāt be offering any coachingāpaid or free. I may still create content, but it wonāt be for growth, and I wonāt pressure myself to post regularly. If I go three weeks without putting something out there, I wonāt panic about losing subscribers or not helping enough people. This means no more live fitness for the foreseeable future, sorry guys.
Iāve taken some time to plan what the future looks like, and Iām laying the groundwork now. In 2025, Iāll be back with something truly incredible: a program thatās accessible to everyone, and a killer podcast thatās not just thrown together last minute for a Sunday live, but a real podcastāwith guests, focused topics, prerecorded episodes, and weekly live sessions. The podcast will be moving over to a new channel dedicated to just a podcast, it will be called "The Choose Life Podcast"
Weāre all susceptible to struggles like these, but as long as we have the tools to climb out of the holes we find ourselves in, weāll be okay. Thank you all for your supportāit means the world.
Achieve your goals, and choose life.
37 - 19
Men struggle in silence far too often. Depression, anxiety, and sadness donāt always show. It's time we stop waiting for them to speak upācheck on the men in your life today. This isnāt a sign of weakness, itās a fight thatās killing them. 75% of all suicides are men. Donāt wait until itās too late. Start the conversation. #MentalHealthMatters #MensMentalHealth #BreakTheStigma
#MentalHealthAwareness #CheckOnYourFriends #MenFightToo #StopTheStigma #TalkAboutIt #ItsOkayNotToBeOkay #MensHealth #EndTheSilence #SupportMen #PreventSuicide #StrongerTogether
27 - 4
Weāre live in 30 minutes, hit that notification so you donāt miss it! youtube.com/live/TuAxVFV0XGQ?si=v3DT2SUdxwYF86s1
4 - 0
Health, Fitness, Nutrition and Wellbeing, You'll find it all here. Welcome to The Fitness Hutch
On here youāll find help with your, fitness, wellbeing, nutrition and mental health. There will be off topic stuff occasionally as well, but everything we do is about real life. I'm just a middle aged bloke with his amazing wife trying to help people make positive changes to achieve their goals.
We're always open to suggestions, We'll take requests for videos, We'll answer any questions, but we also have a jobs, kids, clients and a ridiculous amounts of kids clubs, so we canāt promise we'll answer straight away.
Please subscribe and like and comment positive or negative as Iām always looking to improve so I can bring you better content.
Contact us through our website contact page thefitnesshutch.co.uk/contact/
Thank you for being here ā¤ļø