X
About
We created this channel to come to the aid of those who want to take care of their health, it is better to prevent diseases than to end up treating them.
I am 72 years old, I am very careful what and how I cook and so far I have managed to avoid contact with the doctor.
Unfortunately, the evolution of knowledge has brought us many prejudices, one of the most important being a highly chemicalized diet with preservatives, taste enhancers, dyes, etc.
I tried to take into account the intake of vitamins, antioxidants, minerals from the ingredients I use to prepare food.
Each preparation I will present will be accompanied by a list of active substances contained in the ingredients used and their role.
e-mail: nada.cervi@gmail.com
Tags