06:02

Self-defence grappling session with an Olympian

02:25

Fight to submission - Grappling training and sparring session using Jiu-jitsu, Judo, Wrestling

03:19

Grappling session and ground fight - takedowns, pin-downs and submissions for fitness & self-defence

01:01

Let's talk about the importance of training partners in combat sports #selfdefense #judo #nogi

01:41

Self-defence hip-wheel drill (Koshi guruma ochikomi) - 11th March, 23 at National Stadium Lagos Nig

01:55

Takedown with jointlock on Saturday 11th March, 2023 at National Stadium, Lagos Nigeria

01:16

Fight: Mercy Vs Joy (Grappling) on Saturday 11th March, 2023 at National Stadium, Lagos Nigeria

01:13

Takedown drills - Koshi Guruma

01:23

John Anene Vs Robson (Grappling) on Saturday 11th March, 2023 at National Stadium, Lagos Nigeria

02:29

John Anene Vs Henry Moses (Grappling) on Saturday 4th March, 2023 at National Stadium, Lagos Nigeria

01:16

Mercy Vs Joy (Grappling fight) on Saturday 11th March, 2023 at National Stadium, Surulere Lagos

02:29

Henry Vs Johnson Grappling fight on Saturday 11th March, 2023 at National Stadium, Surulere Lagos

04:08

Kesa Gatame Escape Variations

02:22

Weekend #fitness & #selfdefense #grappling #fight #martialarts #nogi #judo #bjj #kungfu #selfdefence

02:13

We now offer JUDO IN SCHOOLS extracurricular activity for children especially in Lagos state schools

00:49

Fitness and Self-defence Classes - Weekend | Happy New Month.

00:22

Did you know running is an important part of effective self-defense training?

01:22

Newaza (grappling) exchange between a two amazing ladies. Could you tell the one more experienced?

01:12

Strength and agility conditioning session at Wellness Martial Art Academy, Lagos state Nigeria.

01:26

O-goshi (hip-throw) practice on no-gi

03:45

Judo Male Contest -83kg at Ibadan July 2021 by Nigeria Judo Federation (NJF)

01:55

One of the male Judo fight (-83kg) at Ibadan Open Championship Oyo State.

00:40

Judo -73 Male Contest at Ibadan by NJF

08:50

Judo Female fight 78kg at Ibadan July 2021

01:47

Self-defense training - fight takedown, joint lock, breakfall, escape, punch kick| Wushu, Judo ,Bjj

03:20

Grappling fight exchange between light and middle weight (Taiwo & Debola) at Wellness Martial Art

00:22

How to do Roundhouse Kick | Wellness Martial Art Academy | The young shall grow to become greater.

02:20

Learn How To Do A Forward Fall -Mae Ukemi. Basic to Advanced Breakfall - Jiu jitus, Judo, Bjj,Aikido

00:52

Learn how to execute roundhouse kick. Basic principle to consider for slapping or roundhouse kick.

01:29

The Art Of Self-defense | Defence for strike and kicks | MMA | Street Fight Self-defense Training

01:05

Walking Handstand | learn handstand walk | Kick-up handstand walk competition

02:52

Self-defense classes for children and adults at NIS Gym, National Stadium Surulere Lagos Nigeria.

01:35

Basic Warm-up Exercises

02:45

Collar Grip Street Self-defense

00:20

Double leg takedown with breakfall | Wellness martial art | Grappling, Judo, Wrestling, Bjj and more

04:28

Yoga, fitness and stretch to wellness practice for beginners, intermediate and advanced

01:23

Are you interested in fitness, yoga and martial arts self-defense? Agility ladder, Breakfalls, fun..

02:01

Self-defense takedown and throw | back and side breakfalls (ukemi) - Martial arts safety falls

01:01

The Art Of Self-defense | Collar Grip Street Fight | Protect Yourself | Wellness Martial Art

01:26

Wellness Martial Art Academy Group Physical Classes is back and better after total Covid19 lockdown.

01:00

"He smashed 1 to 10 Roundhouse Kicks in 60seconds" - Watch how warriors improves their kicking power

01:01

Martial arts training session at Surulere, Lagos like Kickboxing | MMA | Wushu | Kung-fu

02:11

The Art Of Self-defense | Friendly Strike Fight | Wellness Martial Art Lagos Nigeria

00:29

HOW TO DEFEND AND STRIKE WITH THE ELBOWS? IT'S PART OF 52 BLOCKS SELF-DEFENSE BY COACH JOHN ANENE

06:27

Let's Talk Health : John Anene Interview by Sonsylv

00:34

Steps To Israel Adesanya Question Mark Kick | Michael Jai White Knockout Kick | John Anene Kicks

00:43

Yes I Can - It's a process to become fearless warrior | workout motivation

01:03

30days wellness and fitness challenge

00:36

Push through mental self-defence for children | Wellness Martial Art

02:51

Yoga & Massage Therapy by Coach John Anene

00:33

Hand to hand Wing chun block drills for self-defence | Practical Women Self-defence Coaching

00:55

Martial arts obstacle jump drills - Safety forward roll (side, and center rolls)

00:55

Kungfu expression

01:24

Yoga and Breathwork - Master John Anene

01:00

Self-defence & Joint Lock - Arm bar applications.

00:40

Joint lock and submission techniques | Anti-bullying self-defence | Wellness bullyproof

00:46

Obstacle jump | Break fall | Forward roll | - Wellness Martial Art

01:30

Sparring - Martial art fight

02:09

Friendly Kung fu combat - martial art fight

01:22

Anti-bullying self-defence program for children - Wellness Bullyproof