19:41
Fitness Inclusivity: Valeriia and Anya's BOSU Balance Training Impact
10:11
Overcoming a Helicopter Accident with Strength & Stability Training-Andrea Simulis Interview w/ BOSU
25:24
EDM Total Body Workout | 25 Minute Workout with the BOSUĀ® Balance Trainer
30:27
30-Minute Beginner BOSUĀ® Yoga Practice | Feel Good Yoga Session
23:32
Total Body BOSUĀ® Workout | 20 Minute BOSUĀ® Balance Pods Series
24:32
25-Minute Beginner BOSUĀ® Ab/Core Workout
21:28
20-Minute Beginner BOSUĀ® Circuit Workout | Endurance Training
22:33
20-Minute Beginner BOSUĀ® Full Body Strength Workout | Total Body Burn
29:21
30-Minute BOSUĀ® Core Workout with Katie Kasten | At-Home Ab Workout
25:47
25-Minute Beginner BOSUĀ® Ab Workout | BOSUĀ® Core Workouts
27:35
30-Minute Full Body Strength BOSUĀ® Workout | Intermediate Strength Training
20:58
Costa Rica Core | BOSUĀ® Cardio Dance Core Workout
26:28
Fun 25-Minute Beginner BOSUĀ® HIIT Workout
31:23
30-Minute Beginner BOSUĀ® Full Body Workout
24:32
25-Minute Intermediate BOSUĀ® Yoga Sequence
17:46
All Arms BOSUĀ® Workout | 20 minutes of Upper Body Work
28:33
30-Minute Beginner BOSUĀ® Pilates Floor Workout
28:36
30-Minute Intermediate BOSUĀ® Cardio Workout | Hard Cardio Workout
20:33
20-Minute Beginner BOSUĀ® Full Body Workout
28:02
25-Minute HIIT Cardio Workout for Beginners with Music | BOSUĀ® HIIT
27:02
25-Minute BOSUĀ® Balance Challenge Workout | Balance and Mobility Workout
24:44
25-Minute Beginner BOSUĀ® Yoga | Gentle Yoga
24:19
25-Minute Beginner BOSUĀ® Cardio Workout
32:00
30-Minute Beginner BOSUĀ® Mobility Workout | Upper and Lower Body Mobility
27:59
30-Minute Beginner BOSUĀ® Mobility Workout | Hip Mobility
29:47
30-Minute Beginner BOSUĀ® Full Body Workout | Total Body Sculpt
22:33
Pilates BOSUĀ® Workout | 20-Minute Pilates for Beginners with Amina Daniels
22:33
20-Minute Intermediate BOSUĀ® Full Body HIIT Workout
11:43
Using a BOSUĀ® Balance Trainer for Active Recovery | Workout with Kaitlin
09:02
Total Body Balance | BOSUĀ® Balance Trainer Workout with Kaitlin
48:25
New Year Total Body BOSUĀ® Workout
03:21
BOSUĀ® Holiday Gift Guide | Trainer Kaitlin's Top Picks
13:09
The Importance of Balance Training for Everyday Life | BOSUĀ® Balance Practice with Candace Moore
08:21
Gruesome Glute Burnout | Halloween-Inspired BOSUĀ® Workout with Trainer Kaitlin
13:50
Cardio, Kickboxing, and Balance | At-Home BOSUĀ® Workout with Trainer Kaitlin
11:32
Balanced Leg Day | BOSUĀ® Workout with Trainer Kaitlin
11:44
BOSUĀ® Stable Core | 10 min Ab Workout with Trainer Kaitlin
03:51
BOSUĀ® Superset | A Quick Workout Routine with Trainer Kaitlin
26:11
BOSUĀ® Single Leg Strength and Mobility Workout with Candace Moore
04:05
3 Minutes of Balance Work | Trainer Kaitlin BOSUĀ® Workout
17:09
BOSUĀ® Core Balance Class with Candace Moore
06:40
BOSUĀ® Upper Body Sculpt with Trainer Kaitlin | Quick Upper Body Workout
28:03
BOSUĀ® Arms and Core | Exercise Ball Workout with Candace
10:14
BOSUĀ® Cardio & Core | Quick At-Home BOSUĀ® Workout with Trainer Kaitlin
17:45
BOSUĀ® Glute & Core Workout | Yoga by Candace
15:42
BOSU Resistance Bands Workout | Yoga by Candace
13:57
BOSUĀ® Balance Trainer Workout | Yoga by Candace
06:58
BOSUĀ® Back Burnout | Trainer Kaitlin Posterior Chain Workout with a Band and Balance Trainer
01:16
BOSUĀ® Exercise Ball Core Essentials | Katie Kasten BOSUĀ® Workout
19:39
20 Minute BOSUĀ® Core and Glute Workout with Candace | At-Home BOSUĀ® Balance Trainer Workout
21:41
BOSUĀ® Fabric Band and Balance Trainer Strength Workout with Candace
11:56
100 Rep Burpee Variation Challenge | BOSUĀ® Burpee Workout with Trainer Kaitlin
08:43
100 Rep Full Body BOSUĀ® Workout | Balance Trainer and Fabric Bands Workout with Trainer Kaitlin
01:09
BOSUĀ® Core and Lower Body Challenge with Katie Kasten
01:18
BOSUĀ® Balance Trainer Sunrise Yoga Flow with Katie Kasten | Start Your Day off Right!
07:37
BOSUĀ® Ab Burner | Quick BOSUĀ® Workout with Trainer Kaitlin
20:35
BOSUĀ® Mobility and Core Strength Practice | Exercise Ball Workout with Candace
01:12
Quick BOSUĀ® Exercise Ball Workout | Katie Kasten Movement Sequence
05:07
12 Days of Fit-Mas | BOSUĀ® HIIT Cardio | Day 12
05:00
12 Days of Fit-Mas | BOSUĀ® Leg Day | Day 11
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About
BOSUĀ® products offer intensely simple performance, and are known industry-wide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts. The BOSUĀ® Balance Trainer, BOSUĀ® BallastĀ® Ball and BOSUĀ® POWERSTAX challenge the entire body with integrated, multi-joint movement that requires muscle groups to work together. Proudly made in the USA.
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