Hello, My name is Jamie.
I am on a health and weight loss journey. I am on this Journey to reverse liver disease, put my autoimmune diseases into remission, and to just lose weight to feel better.
I am starting this journey by moving a lot more with daily exercise 🏋️♀️ I am cleaning up my diet 🥗 and adding more protein 🥩. I have also added a CGM to help see what food causes sugar spike, and be more mindful of when and what to eat.
This is my journey of my life :)
Thank you for taking time and spending some of this journey with me.
I am a wife, a mom, and a follower of Jesus.
I love to document my simple everyday life.
Let’s hang out, talk, learn, and laugh. ✌️
Love to hear from you!
Email/Paypal: joyofjamie@gmail.com
Thanks for watching!
Find me here too: linktr.ee/joyofjamie
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