About
Welcome to the official LIMBER channel!
What we teach
*Science based methods for improving flexibility
*Full mobility training workouts
*How-to's and instructional guides for every exercise
Taught and instructed by Coach Lim and Coach Ber
- Stay Limber.
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About
Welcome to the official LIMBER channel!
What we teach
*Science based methods for improving flexibility
*Full mobility training workouts
*How-to's and instructional guides for every exercise
Taught and instructed by Coach Lim and Coach Ber
- Stay Limber.
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