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Dr Santhosh Jacob @UCasqQwxjxS93Ztj04mJQd9w@youtube.com

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Official Channel of Dr Santhosh Jacob Orthopedic Surgeon an


12:57
How to eat flax seeds for maximum effect? ( Tamil )
14:31
How much Gauva to eat everyday ? Pros and cons of vitamin C
17:46
Planning your diet with inflammatory bowel disease and chia seeds for weight loss🩺 ( Tamil )
18:42
How to grow taller after 21 age 📈✅ ( Tamil ) explanation by Dr. Santhosh Jacob
13:20
Subja seeds vs Chia seeds and every thing else you wanted to know about Subja seeds ✔️.
20:10
How PRP or Platelet Rich Plasma helps reduce inflammation and pain ? (TAMIL )
17:42
Can we eat Mango 🥭🤯 the science behind this fruit 📈 ( tamil )
14:51
The good, necessary and bad about chia seeds ( TAMIL )
13:24
Potato ! The most underrated vegetable for weight loss ( TAMIL )
16:57
Fruit or vegetables for weight loss/ fiber series !
10:35
Which is the best red meat ( TAMIL ) ? Beef vs pork vs lamb vs goat .
12:47
Can we eat white rice 🍚 for weightloss ??( TAMIL )
19:34
Improve your productivity using these simple tools by Dr Santhosh Jacob .
14:03
3 simple ways to control food addiction in children
15:55
Whey Protein is harmful ⚠️ ( TAMIL ) | ICMR Guidelines explained to be safe ✅
19:26
8 simple tips to avoid injuries during workout 🏋️‍♂️
13:44
grill chicken 🍗 is best source of protein ?
12:19
Prunes vs dates nutrition in Tamil - fiber series part 1 .
01:08
Mid Night Craving
12:08
Control your night cravings 🍦🍨 | part 2
13:56
How to control night cravings 🍨 ? | Part 1 tamil
13:35
Paneer vs tofu which is best ? | explained in tamil ✅
07:00
Covishield and thrombotic events , Do we need to worry now ?(TAMIL)
15:54
PRP treatment vlog | fixing heel pain without surgery in under 30 mins ✅
11:41
Is eating chicken is safe 🤯? | explained in tamil ✅
13:46
How many eggs can you eat in day ? Explains Dr Santhosh Jacob .
10:46
Unfortunate event of death following Bariatric surgery - Dr Santhosh Jacob
08:40
Finland 🇫🇮 vlog part 2 | walking with family ❤️ | benefits of exercise 🏋️‍♂️
12:43
Home Workout vlog 🏋️‍♂️| ft.in my son Marcus ❤️
14:15
How to cure coccydynia💊| explained in tamil by @DrSanthoshJacob | #kneepain #orthopedicspecialist
10:53
Finland vlog part - 1 🇫🇮 | simple tips to reach 10 k steps fast ✅
11:05
My workout vlog 🏋️‍♂️ | simple home workout for fatloss 💯
01:22:46
DOCPOD EPISODE 3 | HOW TO LOSE WEIGHT | TAMIL
01:18
Managing Disc Bulge & Sciatica Without Surgery
43:02
DOCPOD 6 Male sexual health part 3
41:47
DOCPOD 5 Male sexual health part 2
34:01
DOCPOD 4 - Male sexual Health part 1 !!
38:08
DOCPOD 3 Skin and hair , beard growth, beard oils and a lot more !!
35:48
DOCPOD 2 -Whey protein & hair loss, beard growth and supplements for hair that you really need .
35:01
DOCPOD 1 about hair loss , hair oil , helmets and hyperhydrosis .
01:27
Death after chicken shawarma once again ?
01:10
David Goggins - what I learnt from him
05:12
Half boiled eggs and salmonella infection ? How to avoid it !!
01:04
Let’s wear seat belts and avoid unnecessary loss of life and health | Dr Santhosh Jacob
01:19
SEX EDUCATION | Part 1 | Dr Santhosh Jacob
01:18
Justyn Vicki a power lifter from Bali succumbed to an unfortunate barbell squat injury
08:16
How to live healthier and longer ?
01:25
Salted fish or karuvaadu | High Protein Source | Dr Santhosh Jacob | Tamil
01:29
16 years old boy | Irreversible brain damage | Dr Santhosh Jacob | Tamil
01:18
What are whole foods ? Tamil | Dr Santhosh Jacob
01:12
Bottled mineral water ? Are there really any benefits to it and are the risks worth the benefits ?
01:14
What good to avoid if you want to have good skin | Tamil | Dr Santhosh Jacob
01:29
Why MS Dhoni is a super star Athelete - My analysis as a sports surgeon | Tamil | Dr Santhosh Jacob
01:05
3 interesting facts about idli | Tamil | Dr Santhosh Jacob
01:28
Cold showers or hot showers ! Which one do you prefer ?
01:28
RAMADAN FASTING | Dr SSanthosh Jacob | Tamil
01:25
BEEF - All that you wanted to know | Dr Santhosh Jacob | Tamil
01:27
Health benefits of eating a good Biriyani in MODERATION | Dr Santhosh Jacob | Tamil
01:07
shellfish, Let’s learn about their nutrition | Dr Santhosh Jacob | Tamil
01:27
Avoid alcohol if you want to lose weight and follow these 4 tips | Dr Santhosh Jacob | Tamil