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Limitless PT & Performance @UCar-coLV3MjyrkNACqYjIXA@youtube.com

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We're here to teach you how to move better, get out (and sta


40:54
Understanding True Generosity: Myths, Missteps, and THE Mighty Gobbler 5k with Paul Walters
37:27
Whatā€™s Direct Primary Care? Dr. Hellman Explains the Future of Healthcare | Living Limitless Podcast
02:56
3 Rotator Cuff Strength Moves for Gym goers | Subacromial Pain Relief
01:28
Why Huge Healthcare Mergers Donā€™t Scare Me (Physical Therapy Private Practice)
01:21
9 Alternative Exercises for Shoulder Press (When Shoulder Press Hurts!)
02:44
Stop Using the Foam Roller Wrong for Knee Pain & IT Band Syndromeā€”Hereā€™s the Right Way
02:17
Best Warm-Up Routine for Pickleball Players Over 60 | Prevent Injuries & Improve Performance
01:09
Can the Right Pickleball Paddle Prevent Elbow & Wrist Injuries? | Essential Tips for Pain Prevention
01:30
Stop Giving Your Youth Athlete NSAIDs Before Games! Hereā€™s What You Need to Know
02:41
How to Prevent Pickleball Elbow: 3 Surprising Tips Every Player Should Know
01:59
Increase Your Running Cadence to Fix Foot Strikeā€”No Extra Effort Needed!
01:01
Mindset matters for the injured athlete!
02:09
How to Fix Your Bulgarian Split Squats (Without Messing Up Your Knees/Back)
01:27
How to Barbell Row (The Right Way)
02:59
Why the Spanish Squat Should Be Your Go-To Knee Exercise in 2025
01:28
Understanding Foraminal Stenosis: 3 Exercises To Ease Your Pain
03:41
This Might Be The Best Electric Standing Desk Out There | A Physical Therapist Reviews VARI Desk
03:29
Your Injury Deserves Better, and Why Healthcare Has Failed You (New Podcast Alert!)
04:44
The ULTIMATE 5k Run Warm-Up (Doctor Approved)
00:56
TRX Postural Exercise Circuit (Row, T, Y, Curls)
01:02
Thoracic Extension Strength & Endurance Exercise (Cyclists - Do This!)
05:43
Be Limitless - An Adventurous Testimonial
05:44
The Perfect Bird Dog (Core Exercise) in 4 Steps
04:41
Single Leg Exercises for Runners: Get Rid of Knee Valgus [2023 Edition]
05:21
Physical Therapy Should Give You Long-Term Solutions, NOT A Short-Term Fix (2021 Movement Doc Talks)
04:34
Should You Rest When Youā€™re Injured? [Movement Doc Talks 2021]
03:12
Fix Your Single Leg Deadlift (With 1 Simple Trick)
04:08
Scapular Positioning : Fix Your Push-up, Row, and Bench Press Pains With These 3 Cues
00:41
Lower Back Strength & Endurance : Swiss Ball Exercise Sequence
04:13
Shoulder Impingement : A Common Rotator Cuff Problem Explained (and what to do about it in 2021)
30:01
How a Local Doctor (D.O.) Helps People in Pain via Telehealth (2021 Healthcare Innovation Highlight)
04:03
Fix Your Neck Pain In the Car: 1 Easy Tip You Can Do Anywhere
15:59
Direct Primary Care: The Right Fit For You? (2021 Healthcare Innovation Highlight)
00:43
Welcome to our YouTube Channel
09:38
[Eliminate Shin Pain] Tips for Runners & Walkers | 2020 Coronavirus Quarantine Edition
03:59
[Headache Relief From Home] Our Favorite Ways to Relieve Stress, Reduce Neck-Related Headaches
01:05
What is Manual Therapy?
00:27
Sciatic Nerve Pain Fix - Seated Nerve Flossing (2020)
00:20
Neck Pain Exercise: Intro to Deep Neck Flexor Endurance [2020]
03:42
Fix Jaw Pain - 2 Easy Ways to Calm TMJ Symptoms (2020)
03:38
Best Leg Exercises to do at Home: No Equipment Needed (2021)
09:29
[The Best] Ways to Get Relief from Upper Back & Posture Tension (COVID-19 Edition)
01:17
Telehealth Physical Therapy | Limitless PT & Performance
01:37
Lower Back Mobility | Limitless PT & Performance
02:04
Low Back Strength Workout | Limitless PT & Performance
00:22
Sciatic Nerve Glide Exercise | Limitless Physical Therapy & Performance
03:19
The Best Core Exercises for Your Spine | Limitless Physical Therapy & Performance
03:19
8 of the Best Anti-Core Exercises | Limitless Physical Therapy & Performance
13:47
You're Doing "Core" Exercises Wrong (2020 Favorite Live Discussions)
01:06
4 Modifications to the Dip Exercise for Healthier Shoulders
01:42
6 Pulling & Pushing Exercise Variations for Healthier Shoulders
11:22
Tips for a ā€œSafeā€ Deadlift
02:55
Back Squat Analysis
00:27
Achilles Weight Shifts
00:38
Calf Raise Eccentrics Sequence for Achilles Tendinopathy
01:10
Cone Taps : Achilles Tendon Strengthening
00:17
Runners Strides with Heels Elevated
00:21
Seated Soleus Raise (Better Ankle Mobility, Less Achilles Pain!)
00:23
Lat Eccentrics
02:21
Romanian Deadlift with a Kettlebell