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Unpacking Desire - What Do We Really Want?

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A Buddhist & a Psychotherapist Discuss Compassion

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Death, Bardo and Rebirth

46:10

A Buddhist and A Psychotherapist Exchange Views On Anger

07:54

Why do we cling to our emotions?

10:25

40 Day Mantra Programme | This Woman Did It!

04:28

40 Day Mantra Programme | This Man Did It!

11:41

40 Day Practice Programme | This Woman Did It!

06:00

40 Day Mantra Practice | This Guy Did It!

07:24

They Did What? | Revisiting Discernment & Judgement

07:06

Discernment & Judgement | Navigating The Difference

07:25

Why Does Ego Exist? What Should We Do?

05:04

Why Are We Unhappy?

05:20

Unique Spiritual Practice Programme - Needn't Cost You A Penny!

07:34

Is There A Moral Dimension To Non-Duality?

02:53

reporting from monkey mind

03:17

Kundalini Maa

02:36

Creating A Point Of Stillness Inside Yourself

03:04

How To Free Yourself From Samsara

09:54

The Deification of Consciousness

01:39

"There Is No Free Will" - Cherry Pick Alert

04:30

Is There A Meaning To Suffering?

13:06

Inconvenient Compassion

05:05

Like It/Don't Like It | Emotional Perspective

07:43

subject object duality | codependent to interdependent

06:16

Meditating With An App? Listen To This!

04:13

By What Are You Not Controlled?

05:12

Building The Perspective Muscle

05:03

Asking For Your Help | #comedyshort

07:28

taking control of your happiness

05:50

Luck, Daily Practice & Final Thoughts on Spira

03:05

Testing Meditation & Other Options

07:39

Why Don't They Tell You?

03:37

A Question For You

09:41

the stuff of our delusion

12:20

Changing The Mind | Content & Container

01:41

form is emptiness | emptiness is form

08:37

Pranayama | Nadi Shodhana

12:56

constituents of the ego - three elements

05:52

2 Pitfalls of Non-Duality & How To Avoid Them

03:38

Chop Wood Drink Water

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Only Love | Why Are We Afraid?

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Flow State, Silent Sitting & Stuff | Non-Duality

15:00

A Decade of Daily Practice | What It's Done To My Body

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Want To Transform Your Mind?

08:10

The Existential Blind Spot That Makes Contemporary Non-Duality Meaningless

04:29

Separating Emotion From The Object of Emotion

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Revisiting Spira, Anger & Meditation | The Best Reason To Meditate

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You can bend the rules - over to you!

05:36

No Progress In Meditation? Try This!

01:48

happiness #again!

02:41

three become one

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Quantum Entanglement - All That Wriggling Around...

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the real question

02:33

licking honey off a razor blade

01:28

who/what gets liberated?

01:24

the mind that eats itself

03:51

Mantra: Periodic Crystalline Sonic Structure

03:35

the purpose of "meditation": what underlies everything

03:29

happy