23:17
Passing of the Torch 2023
04:49
UMKC Intramurals 101
01:06
Facility Attendant
00:25
Special Events Staff
00:49
Intramural Staff
00:32
Lifeguard
00:24
Group Fitness Instructor
11:39
POT 2022
02:32
Campus Rec Tour
04:28
Swinney Recreation Center Safety Training Video
00:44
Meet the Staff - Office Video
00:41
Bod Pod 101
02:27
IMLeagues 101
38:13
Alumni Morning HITT
40:03
Latin American Dance Fit with Jacory
59:58
Yoga Flow with Olivia - Alumni Group Fitness Series
01:07
The Best Roo Wellness Challenge!!
18:53
At-Home Glutes and Core Class with Julia - NO EQUIPMENT NEEDED
40:10
40 Minute Pilates Workout with Emily - NO EQUIPMENT needed!
30:33
Mirko's Full Body Workout - No equipment needed!
27:46
At Home HITT Workout with Chris Anderaos - NO EQUIPMENT
00:41
UMKC Campus Recreation: Roo Combat Fitness Challenge
23:23
UMKC Family Week Virtual Yoga
02:43
How to Register and Cancel Group Fitness Classes
05:02
SWINNEY CENTER TOUR
06:06
"TAP IN" TIK TOK DANCE TUTORIAL
06:49
GLUTES & CORE CIRCUIT!
08:12
WORKOUT + A CHALLENGE with Chris!
07:08
MISS HIIT CLASS?? DON'T WORRY!!!
13:39
YOGA FLOW WITH ROXY!
16:58
TOM RETIREMENT VIDEO
06:19
On Your Own HIIT Class - 3 fun bodyweight exercises!
02:19
5 STEP AB WORKOUT - at home, bodyweight, no equipment needed!
02:58
LOW IMPACT, RESTORATIVE WORKOUT
05:52
Bodyweight Workout Circuit with Mirko!
04:09
UMKC Campus Recreation: Pilates with Emily!
04:10
UMKC Campus Recreation: Workout circuit with Chris!
05:24
UMKC Campus Recreation: Glutes & Core with Julia Kapros
02:59
At Home Exercises with Emily!
04:26
AT HOME WORKOUT WITH MIRKO
02:37
Instructional Workout with Emily!
07:23
UMKC Campus Recreation | Instructional Workout at Home with Mirko Trapletti
12:16
UMKC campus Recreation | Glutes and Core at Home with Julia Kapros
09:55
UMKC Campus Recreation: Glutes & Core with Julia Kapros
06:59
UMKC Campus Recreation: Benefits of Staying Fit with Matheus Rohde
15:07
UMKC Campus Recreation: Instructional Workout with Mirko Trapletti
04:50
UMKC Campus Recreation: Workout with Caitlyn
05:06
UMKC Campus Recreation: Home Work out - Part 2
13:13
UMKC Campus Recreation: Home Workouts - Part 1
02:35
#Last90Days Part 2
01:46
LAST 90 DAY CHALLENGE
00:33
Swinney Combo
00:26
Swinney HIIT IG
00:23
HIIT 2019 - Acaudi Productions
00:28
Boot Camp 2019 - Acaudi Productions
01:26
Goat Yoga UMKC Campus Recreation 2019- Acaudi Productions
06:08
HHC 18 Week 4 Workout #4
06:08
HHC 18 Week 4 Workout #2
01:46
HHC 18 Week 4 Workouts #1, 3 & 5
04:36
HHC 18 Week 3 Workout #5
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