10:08

用起司補鈣真的健康嗎？這樣吃可以預防骨質疏鬆？

10:56

吃雞肉，腸胃道癌症死亡率增加？

12:58

幾個我最常被問到的睡眠問題

10:13

巴薩米克醋只能用來畫畫嗎｜How Healthy Is Balsamic Vinegar?

11:08

味噌對健康好嗎｜Is Miso That Healthy?

18:57

瑪黛茶在紅什麼｜Why Is Yerba Mate Getting So Popular ft.連淨綠色科技

11:44

酪梨油可以天天喝嗎？能代替橄欖油嗎？｜Can We Replace Olive Oil With Avocado Oil?

12:29

義式濃縮咖啡有益健康嗎｜Is Coffee Espresso A Healthier Option?

14:22

苦茶油跟橄欖油誰比較健康｜Which Is Healthier: Camellia Seed Oil Or Olive Oil?

11:46

優格是好食物嗎｜Is Yogurt A Good Food?

15:25

燙青菜沒大家說的那麼糟｜Blanched Vegetables Are Not As Bad As You Think

13:32

不小心吃到發霉木瓜會怎樣｜What Happens If We Accidentally Eat A Moldy Papaya

13:20

趕跑空污有辦法？避免PM2.5帶來的危害 feat. USii防霾靜電紗網

09:27

羊肉溫熱可能的科學解釋｜Why Is Lamb Considered Warmer?

11:51

月牙不見怎麼辦｜Should I Be Worried If There's No Half Moon Beneath My Nails

11:13

麻油是好油嗎？｜Is Sesame Oil Healthy

13:24

常胃痛看這集｜Watch This If You Suffer From Stomach Pain

12:07

農藥殘留是因為噴太多嗎｜Is Pesticide Residue Caused By Over-Spraying?

12:50

愛吃生魚片看這集(無寄生蟲畫面請放心觀看)｜This Video Is About Sashimi

13:33

咖啡是健康的飲料，但這裡有幾件事要注意｜Three Takeaways For Heavy Coffee Drinkers

13:44

紅肉為什麼評價兩極｜Why Is Red Meat Such A Polarizing Topic?

13:32

天天吃麵包是儀式感還是可怕的壞習慣｜Can Bread Be Dangerous In The Long Term

09:31

我的2024年回顧/開這個頻道的原因/我都怎麼製作影片/一些對2025年的想法｜My Year End Review

11:54

Omega-6/Omega-3存在一個最佳比例嗎？|Is There An Optimal Omega-6/Omega-3 Ratio

11:37

小心！這五個保健品吃法超傷身體｜Five Mistakes People Often Make About Supplements

11:33

喝抹茶比喝綠茶好嗎｜Is Matcha Green Tea Better Than Regular Green Tea

13:55

吃酪梨會得乳癌嗎？｜Does Avocado Cause Breast Cancer?

11:21

花生醬是好食物嗎｜Is Peanut Butter A Good Food

12:06

三個關於十字花科的最新研究｜Three New Studies About Cruciferous Vegetables

13:00

我如何克服嚴重的睡眠障礙，這是我希望20年前就學會的8件事｜Eight Things About Sleep I Wish I Had Learned 20 Years Ago

13:09

每天吃六公克種子就可以降低女性30%大腸癌風險，種子為何這麼神奇｜What Makes Seeds Such Powerful Powerhouses Against Cancer

11:20

茶飲料這麼多，想防癌該喝哪一個呢？｜Most Powerful Cancer-Fighting Tea

11:40

糙米不適合腎病的人，也不是五穀類營養最豐富的，但這裡有幾個值得你繼續吃糙米的理由｜Reasons You Should Continue Eating Brown Rice

14:08

點評三個非常受到歡迎的健康飲品：蘋果醋、薑黃汁、蜂蜜水｜Apple Cider Vinegar, Turmeric Juice, Honey Water. Which One Is The Best?

14:21

維他命B12一定要選擇甲基型的嗎？為什麼B12血液濃度不能太高？｜A Deep Dive Into Vitamin B12

12:28

塑膠微粒並不打算跟人體和平共處，他們在體內到處累積，並且引起嚴重疾病｜Microplastics Are Among The Most Harmful Pollutants To Our Health

12:11

每天吃半杯莓果的人死亡率降低21%，可是莓果類都一樣嗎？今天帶你深入了解這群超級水果｜Eat Half A Cup Of Berries Every Day And Live Longer

09:51

醫學怎麼看待靈性這件事情？跟健康還有壽命的關係在哪裡？除了參加心靈課程我們還有什麼選擇？｜Defining Spirituality From A Medical Standpoint

10:56

研究發現包括牛奶蛋白質在內的食物抗原可以抑制腸道腫瘤，這是怎麼回事？｜Does Dairy Cause Cancer? Why Is Cow Milk Making A Comeback?

11:55

這一類蔬菜是最強大的防癌秘密武器，它叫做石蒜科蔥屬｜Four Allium Vegetables That Help You Fight Cancer

13:02

法國大型世代研究證實糖吃多會引起癌症，容易引起癌症的危險體質還有這些｜These Three Things Are Fueling Cancer

12:42

肺癌不只有呼吸道症狀，還有這些…｜Six Lung Cancer Symptoms Not Related To Airway

11:38

均衡且充足的營養對健康很重要，這六種營養素對防癌尤其重要｜Six Critical Nutrients That Help You Prevent Cancer

11:20

這三個食物超級低調又超級健康，還能幫你預防癌症｜Three Super Healthy Foods That Have Long Been Overlooked

10:46

為什麼乳癌病人越來越多而且越來越年輕？最新研究找到了可能原因，而且妳需要立刻採取行動｜TAKE ACTION NOW To Keep Yourself From Breast Cancer

11:48

正確吃這三種辛香料可以幫你防癌｜These Three Spices Keep Cancer Cells Away From Your Body

13:31

十件重要的事情，最小化肺癌復發的機會｜Do These Ten Things To Keep Lung Cancer From Coming Back Or Getting Worse

12:55

做對七件事，逆轉代謝障礙引起的脂肪肝MASLD｜These Seven Things Help You Improve MASLD

11:02

缺了它增加癌症風險！你一定要知道這七個維他命D缺乏的症狀｜Seven Symptoms Of Vitamin D Deficiency You Should Be Mindful Of

14:23

想防癌抗癌？三種你可能不該用的營養補充品｜Dietary Supplements You May Want To Avoid To Stay Cancer-Free

11:56

這四種食物煮熟比生吃更防癌，讓你吃得安心又健康｜Four Foods That Are Richer In Nutritions When Cooked

11:51

為什麼吃橄欖油癌症風險會下降？今天聊聊橄欖油的防癌抗癌特性｜Everyday Cooking Oil That Helps You Fight Cancer

12:37

我們都逃不過他的威脅，你一定要好好認識的年輕型大腸癌｜Characteristics Of Early-Onset Colon Cancer And How To Prevent It

13:31

五種最具防癌抗癌潛力的蔬菜｜Five Cancer-Fighting Vegetables

13:37

牛樟芝跟靈芝有哪裡不一樣？都能抗癌嗎？藥用菌菇一定比食用菌菇好嗎？｜Medicinal Mushrooms Versus Edible Mushrooms

11:03

近期研究顯示，三種食物顯著降低乳癌的復發率｜Foods That Keep Breast Cancer From Coming Back

11:00

你一定要知道這七個辨認虛偽產品的警訊，看緊荷包平安健康｜Seven Red Flags Of Fake Science.

11:56

如果你得了癌症剛好又一個人住，請你一定要記住這六件事情｜I Have Cancer And I Am Home Alone. What Do I Do?

09:15

癌症病人應該服用靈芝嗎？| Should Cancer Patients Take Reishi Supplements?

09:28

癌症病人很容易缺乏這三種營養素，缺了他們後果很嚴重｜Three Common Nutrition Issues in Cancer Patients