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Joel Spitzer @UCag4hg_fX_NnOb1N4yXA97Q@youtube.com

13K subscribers - no pronouns :c

A free online self help stop smoking program developed by Jo


06:11
You can quit and stay off of nicotine even if you don't feel great or are happy that you did so
05:18
Nicotine Dosage Risks: The Influence of Tolerance
10:21
Is it possible to overdose on nicotine
05:01
What Really Counts as a Successful Nicotine Quit?
05:00
The Importance of Informing Your Healthcare Providers of Your Nicotine Use
06:23
Removal of Inaccurate Nicotine “Fact Sheets”
03:42
Zyn and nicotine pouches are dangerous. Unfortunately, for now, you just have to take my word for it
07:20
Raising Awareness About Zyn and nicotine pouches: A Senior Center Experience
05:42
Give yourself a chance to find your new normal when first quitting Zyn or other nicotine products
04:17
"Pouches are not addictive"
03:53
Waiting for Zyn or other nicotine pouches to be proven dangerous before you are going to quit?
03:56
How to Quit Zyn/Nicotine pouches Tip Sheet
04:25
What can and cannot be predicted about symptoms from using or quitting Zyn
05:42
How should you define what constitutes a successful quit from nicotine
05:24
Potential heart attack symptoms associated with both using or quitting Zyn
06:45
Is Zyn causing my symptoms of ...
04:16
People who Zyn may have significant health issues and have no idea nicotine is causing them
05:09
Why some people wrongly assume that quitting nicotine cold turkey is going to be dangerous
03:00
How my smoking related resources are applicable to Zyn and all nicotine products
04:44
Quitting by gradual withdrawal
09:14
Why Zyn may be harder to quit than previous nicotine products
03:35
We've all fallen off the wagon at one time or another
04:48
Whatever you do, don't quit cold turkey
00:51
Was I addicted to Nicotine?
04:06
Update to my AI translation and dubbing projects
00:13
A postcard from a smoker's cilia
07:33
Why I have been releasing more videos and a request for help in assessing translation quality
05:41
The isolation of a widowed smoker
03:46
My cigarette my friend?
02:52
New York Times article explains the reasons for the Zyn awareness disconnect
04:20
Considering using Zyn, check out this group
13:45
Ok, so you heard of Zyn, now what?
06:44
Have you heard of Zyn?
00:27
Don't fall back into the trap of nicotine addiction
06:26
What lessons are smokers teaching their children?
04:39
Do you see yourself simply as a smoker?
05:14
Falling back into the abyss of nicotine addiction
03:02
Clarifying Misinformation: I'm Alive and Well in 2023
03:22
New articles in Joel's Library
04:58
Don't quit quitting
02:58
Misery loves company
03:03
All quits are NOT equal
02:38
Releasing a few existing videos
03:11
The importance of the day one playlist
03:40
Ads on the videos on my channel
02:17
The Smoker's Vow
14:11
The end of the year and the end of an era
03:40
Should I really avoid triggers after I have stopped smoking?
01:57
Why some of my newer videos may have familiar titles
03:13
The first cigarette of the day
02:01
Does smoking cause your headaches?
05:14
How testimonials regarding quitting smoking can help others to quit
05:10
Does hypnosis really generate some of the best success rates for quitting smoking?
02:45
The costs of waiting for an easy way to quit smoking
02:04
Looking and waiting for the easy way to quit smoking
03:00
Are sunflower seeds or toothpicks a good substitute when quitting smoking?
05:11
Quitting cold turkey for Stoptober
02:33
My new and exciting QCT program to stop smoking
02:27
One of the reason smokers are more prone to lung infections: Cigarette smoke's impact on cilia
06:03
Watching others quit smoking