06:26
Why is it important to look for inspiration when managing your tinnitus?
05:38
Whats in your Tinnitus Toolbox? with Special Guest Victoria Didenko (Tinnitus Australia)
50:11
Working with Tinnitus with Special Guest: Victoria Didenko
01:11:53
Tinnitus Talk with Special Guest Glenn Schweitzer of Rewiring Tinnitus
01:01:24
Tinnitus Talks - Working With Tinnitus with Special Guest Phil Gould (Drummer of Level 42)
01:12:42
Working with Tinnitus with Special Guest Jim Homes
11:39
What is your relationship with Tinnitus? with Jono Heale (Director of ACS Customs)
04:19
Working With Tinnitus: How does tinnitus impact your personal relationships?
05:20
Working With Tinnitus: How did you get tinnitus and what did you do to get help?
02:36
Working With Tinnitus: Laura Zakian - Introduction
05:11
Why do audiologists recommend Sound Therapy to people with tinnitus?
01:08:15
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Typewriter ASMR Sounds
01:00:41
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Cicada Sounds
05:09
Why should you have your own tinnitus toolkit to support anxiety?
01:01:11
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - DIY Tools ASMR Sounds
01:00:37
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Rain and Sea Sounds
06:12
What hearing aid options are available to those with tinnitus on the NHS?
01:00:41
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Ocean Sounds
05:50
How can a Tinnitus journal help you and an audiologist understand your symptoms?
01:00:35
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Static Sounds
59:47
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Fan Sounds
02:34
How can hearing aids help to alleviate symptoms of tinnitus?
58:43
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Washing Machines
05:20
How loud is too loud before hearing damage is caused?
59:47
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Cave Of Water
05:11
How might hearing loss bring on symptoms of tinnitus?
01:00:39
1 Hour Tinnitus Relief for Sleep | Ringing in Ears | Tinnitus Sound Therapy - Crackling Fire Sounds
02:15
Meet The Audiologist: Susan Poole: Introduction - Tinnitus Expert | Habituation | Ringing Ears
13:08
What is Acceptance and Commitment Therapy (ACT) and what is its benefits for tinnitus management?
07:22
What is Neuroplasticity and how can it have an impact on our tinnitus?
04:11
What is the role of psychology on your management of tinnitus and Habituation?
05:07
Meet our Special Guest Emily Kostelnik from Rooted Behavioural Therapy - Tinnitus Management.
01:05:37
T-Talks - The Psychology of Getting Better - Tinnitus Management, Habituation, Solutions, relief.
57:41
Meet The Audiologist: Susan Poole - Senior Audiologist - Tinnitus Expert
01:13:32
Living & Working with Tinnitus with Special Guest Laura Zakian
01:10:37
Understanding safe noise exposure and preserving hearing loss with protection when managing Tinnitus
03:56
Air - Environmental Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
03:26
Earth - Environmental Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
03:48
Rain On My Umbrella - Sleep Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
04:06
Cuban Night Cafe - Sleep Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
03:15
Automobiles - Industrial Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
04:19
Atlantis - Sleep Series - Tinnitus Sound Therapy created by T-Minus - Tinnitus Wellness
04:16
Nocturnal Desert - Super Nature Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
04:28
Boats - Sounds, Tones & Noises Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
03:31
Rain - Sleep Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
04:27
Fire - Environmental Series - Tinnitus Specific Sound Therapy by T-Minus - Tinnitus Wellness
04:27
Priory Bay - Sleep Series - Tinnitus Specific Sound Therapy by T-Minus - Tinnitus Wellness
04:38
Majestic - Super Nature Series - Tinnitus Sound Therapy by T-Minus - Tinnitus Wellness
54:29
T-Talks - Tinnitus Wellness Discussion - Tinnitus and Sleep
01:16:41
T-Talks Tinnitus Wellness Discussions - Meet The Audiologist: Bridgitte Harley (The Hearing Clinic)
03:50
Should you drink alcohol if you can't sleep?
04:21
How do you manage and recognise sleep disorders?
06:26
Why is it important to look for inspiration when managing your tinnitus?
05:38
What Treatments Are Available For Tinnitus Patients With TMJ Related Issues
04:07
Tinnitus Advice - How can you tell if you have a TMJ Disorder?
07:22
Tinnitus Advice - Why is Sound Therapy an essential tool for Managing Tinnitus?
05:52
Tinnitus Advice - Why is it important to be proactive when managing Tinnitus?
02:42
Tinnitus Advice - Where can a tinnitus patient find a TMD Physiotherapist for treatment?
02:55
Is it possible for Hyperacusis to go away?
03:51
Tinnitus Advice - What exercises can you recommend for tinnitus patients with TMD?
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About
According to the British Tinnitus Association (BTA), 1 in 8 of us suffer from tinnitus. What an incredible figure given this is a drastically underfunded and under-supported condition. We want you to know from the beginning of reading this text, through your own tinnitus journey, that you are not alone!
Rupert Brown, co-founder of T-Minus began his quest for tinnitus sound therapy and wellness resources from the age of 22 and now, decades on he has launched an app that houses those years of experiences. From first being struck with nine different tinnitus sounds and hyperacusis, through to bringing his symptoms down to one manageable sound and continuing his professional music career. The T-Minus app and supporting resources bring together Rupert’s personal experiences, along with the help and support of hearing professionals, to support your tinnitus wellness journey.
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