It’s safe to say I don’t think I have bad genetics anymore 😄 #ifbbpro #sumaiyasarwar #wellness
Pro debut loading🩶 #ifbbwellnesspro #motivation #bodybuilder
Here’s to building a supportive community! #fit #ifbbwellnesspro
We all start somewhere and sometimes the process is not linear #transformation #ifbbwellnesspro
I used to struggle to engage my back muscles during lat pull downs🥲#ifbbwellnesspro #motivation
Appreciative of my simple life✨
Date w the weights💖#gymhumor #bodybuilder #ifbbwellnesspro
My fitness and bodybuilding journey hasn’t been leaner #motivation #bodybuilder
Learning about proper form, tempo and mind muscle connection has been a game changer#buildmuscle
Building big legs even when you weren’t genetically blessed with it IS possible! #motivation
Things may feel hard at times but keep focusing on building longterm habits, you got this babe🫶#gym
Women’s figure to women’s wellness #bodybuildingtransformation #ifbbpro #wellnesscompetitor
10 weeks into my pro debut prep🎯 #wellnesscompetitor #ifbbpro #motivation
How it started and how it’s going💕 #ifbbproleaguewellness #bodybuilding #motivation
Trying EHP supplements Oxyshread pre workout for today’s leg session #ifbbwellnesspro #bodybuilding
I love this lifestyle☺️ #bodybuilding #ifbbpro #wellnesscompetitor
Now we BUILD🎯 #sumaiyasarwar #ifbbwellnesspro #bangladshi #bodybuilder
No matter how my day have been, I always leave the gym feeling ao much better. Relateble?🥲
Relatable⁉️😩#hipthust #wellnesscompetitor #ifbbpro
Here’s to crushing goals in 2024❗️ #motivation #bodybuilding #npcwellness #ifbbpro #legday
Make your health a priority❗️ #motivation #bodybuilding #ifbbpro #hamstringworkout
Especially when prepping for a bodybuilding competition🥲 #npcwellness #bodybuilding #roadtopro
Rise & shine❗️#morningmindset #bodybuilding #womenempowerment #besuccessful #discipline
2022 bulk to 2023 cut🎯 #motivation #npcwellness #bodybuilding #musclemonday
Competitive bodybuilders, practice your posing routine daily #npcwellness #bodybuilding #roadtopro
Pain is the best fuel for training sessions🖤 #npcwellness #bodybuilding #roadtopro #glutesworkout
🎉LIVE “Quads For Days” e-book #npcwellness #bodybuilding #quadbuilding #muscularlegs #roadtopro
Happy Monday champs! Let’s start the week off strong😊 #npcwellness #bodybuilding #mondaymotivation
Getting leaner by the day🥲 #npcwellness #bodybuilding #roadtopro #desibodybuilder #leanmuscles
2018 prep to 2022 bulk, current physique in my latest video☺️ #npcwellness #bodybuilding #leggrowth
Taking it back to 2022 bulk as I get ready to step on stage in 6 weeks! #npcwellness #bodybuilding
I love having a slow start to my mornings✨#npcwellness #bodybuildingprep #morningroutine #roadtopro
Quads workout 🎯 #npcwellness #npccompetitor #bodybuilding #quadworkout #roadtopro
I’m getting ready step on stage for my 3rd bodybuilding competition this year #npcwellness
8 weeks out from NPC National Championship’23 #npcwellness #bodybuilding #legworkout #hamstrings
NPC Wellness Style Hamstrings Training🔥🔥 #npcwellness #bodybuilding #legworkout #hamstringworkout
Get out of your own way❗️ #waisttrainer #squeezmeskinny #npcwellness #bodybuilder
We all know that love hate relationship with leg day🥲#legday #legworkout #buildbigquad #npcwellness
Posing in bodybuilding is an ART form🤌#npcwellness #wellnessposing #bodybuilding #posingtips
Daily reminder ✊ #npcwellness #bodybuilding #roadtopro #coreworkout
Chasing that pro card😤🎯 #npcwellness #bodybuilding #selfgrowthjourney #desibodybuilder #roadtopro
Daily reminder 🎯 #npcwellness #bodybuilding #absworkout #roadtopro #bodybuildingmotivation
Gym therapy🥹 #npcwellness #bodybuilding #gymislife #bodybuildingmotivation #roadtopro #hipthrusts
Let’s start the week off strong CHAMPIONS! #npcwellness #bodybuilding #consistencybuildsmomentum
Rise and grind champs! #npcwellness #bodybuilding #quadworkout #muscularwomen
Getting ready for my 1st national bodybuilding competition🛠️ #npcwellness #bodybuilding #muscles
Rain or shine keep workinggg⏳🛠️ #npcwellness #bodybuildingmotivation #roadtopro #successmindset
Bangladeshi NPC Wellness bodybuilder living in New York, USA🛠️⏳#npcwellness #roadtopro #bodybuilder
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About
Hi there, welcome to my YouTube channel! I'm Sumaiya Sarwar, the 1st ever Bangladeshi IFBB Wellness Pro BODYBUILDER in the WORLD, and I live in New York, USA. I share my training, posing, diet, supplements, mindset, and overall lifestyle to educate and inspire others. I hope you find value in my content🫶
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