34:48
Always stay ready to position yourself for luckโฆ Watch and enjoy till the end ๐ซถ๐ฝ
05:00
kick start your day with 5mins stretch๐ช๐ฟ
06:09
Wake and Bake ( early morning stretch) vol 3.0 flw @west007street on ig
05:41
Wake and Bake vol 2.0 flw @west007street on ig
02:01
Financial education is important. West007 encouraging boxing on the street vol 1.1
10:34
Wake and bake vol 1.0 ( early morning stretch ) 007 way @west007street on ig
09:21
007 Hike 2.0 flw @west007street on ig
05:26
007 Hike ๐ช๐ฟ flw @west007street on ig
03:06
007 Jingle on the street ๐ ๐ flw @west007street on ig
00:36
Sparring 3
03:40
Sparring 2
03:35
Sparring
02:26
West007 Launch exhibition bout
00:37
Mitt work with the Alpha himself
00:11
Conditioning boxing drill 9
00:10
Mitt work @eliteboxfitness
00:46
Abs
02:58
Soft padwork
01:27
Pad work
00:20
Drills at Dynamofitness centre
00:18
๐ช๐ฟ๐ช๐ฟ
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Boxing, Fitness and Lifestyle from street to street
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