At mh. fitness, you can find effective training plans that have been created to incorporate various exercises into your very own unique workout plan, these suit your personal experience, and fitness level.
You can find video demonstrations of all the exercises, using specific equipment that is available within the Al Barari community, in Dubai.
Modular tutorials are also available on the platform with more in-depth knowledge for a range of different movements and exercises, coupled with different nutrition topics.
The nutrition guides cater to your specific dietary requirements.
From calories, through to food preferences and allergies, you will be able to find recipes that are easy to make or even swap for meals while dining out, right across the globe.