Welcome to my Channel! Music and Local Artists featured each week..
ALSO:
Exploring the Science of Athletic Conditioning and Recovery..and practicing Qi Gong! Visiting topics such as Herbalism, Off-Grid gear, new tech, and occasionally a local music feature. Check out my PLAYLISTS:
-Samurai Sunday-
-Recovery Monday-
-Review Tuesday-
-Zen Wednesday-
-Herbal Thursday-
-Shaolin Saturday-
SUBSCRIBE and stay TUNED!
Interested in having your very own CUSTOMIZED workout/conditioning plan written for you?
Whether you’re just getting started/restarted on your fitness journey, OR you’re training to compete too- you DO deserve:
1) EXPERT attention
2) maintainable and intentional strategies, the proven tools that will help you get on TOP and stay there, so that you can have..
3) the EDGE you always wanted.
..email thomasaquariuschannel@gmail.com with any inquiries!
-Coach Thomas
BioForce CCC www.8weeksout.com/
NASM CPT www.nasm.org/