04:38

Homemade oil-free mayonnaise, easy and quick to prepare, only 60 calories for salads and much more.

11:06

Diet diary without a pen, just with food, from 76kg to 72kg, look at this result!!

04:38

Delicious, fluffy, sugar-free, flourless muffins in the Airfryer in just 3 minutes

07:38

Bread baked in the Airfryer, does it really work? Look at this result, I'll show you everything!!

04:49

Tapioca pie in the Airfryer, very creamy, healthy, great light and delicious dinner!

09:47

diet diary challenge to lose weight only with healthy eating, 4kg is already gone!!

03:48

Potatoes and chicken only in the Airfryer, this healthy delight can be part of your diet!!

05:10

Beetroot salad 🫜 with cabbage quick and easy and how to remove gas from cabbage!!!

04:36

Sweet potato and chicken only in the Airfryer in 3 minutes, a very healthy delight!!

05:08

Granulated tapioca cake with carosso, super fluffy, quick, easy and delicious!!

03:41

Potatoes with eggs in the pan in 5 minutes your dinner will be ready, light, healthy, delicious!

05:34

Chicken thighs baked in onions, the best I've ever tasted, how delicious!! I'll only make it like...

10:37

Diet diary I lost 4kg😱 in less than 15 days with this diet without medication or exercise!!

05:07

Roasted chicken thighs with the most delicious potatoes! Tender and juicy, homemade seasonings

08:22

Tour of my first BYD electric car, God's blessing + how I clean it!!

04:19

Sweet potatoes like you've never seen in a frying pan, quick, delicious and very healthy!!

11:45

Diet diary: what do I eat to lose 16kg in a short time? I thought, am I fat?

05:03

Flocão cake made with just one egg 🥚 super fluffy, quick, easy and delicious!!

06:14

Pasta in white sauce with broccoli 🥦 just think about how delicious it is! It's so delicious!

07:19

Strawberry 🍓 of love whoever ate it fell in love tips to get it right and not make mistakes! reci...

05:33

easiest chocolate cake in the world, mix everything and bake this fluffy delight

02:52

super delicious and healthy banana cake with oats and chocolate

05:05

Super delicious healthy vegetable pie, easy and quick, just 5 minutes to prepare

05:28

Two Loves Cake, simple, fluffy, quick, easy, delicious to have with a coffee

06:19

homemade milk bread, simple, fluffy, quick, easy to make, delicious for a cup of coffee

05:07

Chicken with creamed corn 🌽 natural green corn, super delicious!!!

05:11

Mixed orange 🍊 and chocolate 🍫 cake, super fluffy, quick, easy and delicious!!!

05:45

Super quick and easy chicken and vegetable soup, a delight for a cold dinner

04:53

corn cake 🌽 green made from pure corn without wheat flour, super fluffy, very moist, delicious

05:32

Lasagna made with minced meat, super juicy, a wonderful recipe with white sauce

05:26

simple soup with meat, vegetables and noodles, delicious in this cold weather, it's so good 😋

05:01

Carrot cake 🥕 with orange 🍊 fluffy, a real delight, quick and easy in the blender

05:22

Canjica or creamy mungunzá, quick and easy, a real delight!!

04:36

Quick snack with French bread in just a few minutes, a delicious family snack

06:03

Green corn or canjica cural, all in the blender, super quick, easy and delicious

05:28

Tapioca pie in the pan in 5 minutes this delicious treat is ready for your dinner!!

05:43

Super creamy chicken stew, quick and easy to make a complete meal in one pan, just delicious

03:10

very fluffy creamy green corn cake in the blender in 3 minutes put it in the oven

05:33

simple fluffy wheat cake with chocolate chips, easy and quick to have with a coffee

04:37

Simple, juicy, very tasty pasta, I make it like this!! Quick, easy to make

04:33

Sautéed cabbage with carrots 🥕 wow, how delicious, ready for lunch in 3 minutes!!

05:34

simple buttery wheat cookies melt in your mouth cookies from my childhood!! delicious

05:06

Savory tapioca pie in the Airfryer, super delicious, easy, quick and very healthy

06:15

Oven baked chicken breast super tender juicy without drying out easy fast

05:33

Cake without wheat flour and without sugar, but it is fluffy and very sweet, super healthy

05:55

Oven-baked chicken thighs, very juicy, soft without drying out, special seasonings

11:07

Diet diary is difficult but persist project 15kg oof more food like everything!!

05:20

Fluffy Flake Bread in the frying pan in 5 minutes your afternoon snack is ready!! Delicious

05:11

Roasted chicken thighs in a pressure cooker in just 15 minutes!! Melt in your mouth!!

05:48

Sweet potato bread without wheat flour and without sugar is fluffy and very healthy!!

12:34

Diet diary: what do I eat to lose 15kg in a short time + I weighed myself and showed the gym!!🏋️

04:53

fluffy coconut cupcakes baked in the Airfryer in 10 minutes, just a quick and delicious snack!!

04:57

Super tender pressure cooker steak melts in your mouth quickly and easily.

05:20

orange cake 🍊 the most moist and fluffy in the world, the secret to making the cake rise really big!

12:50

Diet diary back what do I eat to lose 10kg or more I'm going to do water aerobics

03:21

Tapioca with Qualy cheese and chicken, a quick snack in 3 minutes, very delicious!!

02:57

Well-stuffed chicken pie with dough that melts in your mouth, the best recipe I've ever tried

05:40

Stuffed chicken breast in the oven, easy and quick to make, super delicious! Sunday lunch

05:48

Last minute birthday cake simple easy quick with dulce de leche was delicious!

06:26

super quick and easy tapioca cookies, the dough doesn't stick to your hands and doesn't get soggy...