Channel Avatar

Muhamad Irtaza @UCaLnx_BG7I1fUOplf51mOew@youtube.com

398 subscribers - no pronouns :c

Hey I am Muhamad Irtaza Certified Personal Trainer and Nutri


04:30
Pak Champion PHYSIQUE Competition 2021 (Novice Category) Posing & Winner
11:41
Iron Ki Kami Ka Ilaj | Iron Deficiency Treatment | Khoon Ki Kami Ka Ilaj | ANEMIA TREATMENT
11:00
KETO Diet for Weight Loss Urdu Hindi - KETO Diet Se Wazan Kam Karne Ka Tarika - What is KETO Diet
11:48
How to do Intermittent Fasting: Complete Guide INTERMITTENT FASTING Kaise Karte Han for Weight Loss
10:51
TOP 5 MUSCLE BUILDING & DIET MISTAKES (Made as a Beginner) | Urdu/Hindi
07:55
Full day of Eating For Weight Loss - Wazan Kam Karne Ke Liye Diet Plan (Urdu/Hindi)
07:38
Apple Cider Vinegar Benefits | How to Lose Weight | Seb Kay Sirkay Say Wazan Kam Karne Ka Tarika
00:14
Big Ramy Reciting Surah Fatiha After Winning Mr Olympia 2020
03:59
CHRIS BUMSTEAD 2019 VS 2020 COMPARISON (HINDI/URDU) #Winner 2020 Olympia
07:47
MR OLYMPIA 2020 TOP 5 PLACING WITH PRIZE MONEY (mr olympia 2020 finals)
01:16
CHRIS BUMSTEAD 2020 Classic Physique MR. OLYMPIA Full Posing Routine
02:54
Big Ramy Posing Routine 2020 Mr. Olympia (HD QUALITY)
01:00
BRANDON HEDRICKSON and RAYMOUNT EDMUNDS FINALS (MR Olympia Physique 2020 )
01:00
CHRIS BUMSTEAD Classic Physique Olympia Winner 2020 | TOP 3 ON STAGE
00:39
ANDREUI DEUI MR Olympia Physique 2020 ( Andrei Deiu Debut In Olympia)
01:43
BIG RAMY 2020 MR OLYMPIA WINNER (Winter is here)
01:00
DEXTER JACKSON Mr Olympia 2020 (One Last Time On Stage)
00:56
BRANDON CURRY Mr Olympia 2020 | Posing Routine
00:44
PHIL HEATH MR OLYMPIA 2020 (Full Posing Routine)
02:54
Mr Olympia 2020 Winner (Prejudding) ??? WHO WILL WIN RAMY, PHIL OR CURRY ???
01:08
HADI CHOOPAN 2020 Mr Olympia| HADI Posing Routine
01:22
KAMAL ELGARGNI 2020 Mr Olympia (MR OLYMPIA 2020 RUNNER-UP 212 CATEGORY) | Poising Routine
00:58
SHAWN CLARIDA WINS MENS 212 OLYMPIA | Shawn Clarida Posing Routine
10:08
Exercise Guidelines For Diabetes Patients | Diabetes Walo Ko Kaisi Exercises Krni Chahiay
01:55
2020 MR OLYMPIA Participants List (UPDATED) BIG RAMY & PHIL IS BACK
11:09
Low Carb Diet Meal Plan For Weight Loss | Wazan kam karne ke liye diet plan
11:48
11 Most Fulfilling Foods For Weight Loss | Lose Weight Without Dieting (Hindi/Urdu)
05:44
Why You Gained Weight Overnight ? | Don't Freak Out | Urdu/Hindi (M.IRTAZA)
14:31
5 Mistakes That Don’t Allow You to Burn Fat Faster (Belly Fat ku kam nai hot) Weight Loss Mistakes
09:37
How Many Rotis A Day For Weight Loss | Does Roti Makes You Fat ? (IS ROTI HEALTHY OR UNHEALTHY)
14:56
How To Lose Belly Fat | How To Lose Weight Fast | How To Lose Lower Belly & Sides
10:38
The Ketogenic Diet, Explained | KETO Diet is Fastest Way to Reduce Weight (Urdu/Hindi)
10:45
900 Calories Diet Plan For Quick Weight Loss (Men & Women) | Lose 5kg In 10 Days (Urdu/Hindi)
10:56
1200 Calories Diet Plan For Weight Loss (Men & Women) | Lose 10 Kg In 30 Days Permanent Results
09:59
What to Eat Before & After Workout (Muscle Building Diet) | Pre Workout & Post Workout Meals
15:03
1500 Calories Diet Plan For Weight Loss (Men & Women) | Lose 10 Kg In 30 Days Quick Results
09:22
Weight Gain Diet Plan In Urdu | Wazan Barhane Ka Tarika In Urdu/Hindi
05:18
How To Eat 150 Grams Of Protein Daily Without Supplements | How To Fulfill Protein Requirement
09:36
How To Quickly Improve Muscle Recovery | How To Recover From Your Workouts | How To Perform Better
05:10
3 Quick Meals For Weight Gain | Weight Gain Foods | How To Increase Muscle Mass (Urdu/Hindi)
05:35
Ultimate Pre Workout Foods (Urdu/Hindi) | What To Eat Before A Workout | Pre Workout Meals
07:06
10 Healthy Snacks For Weight Gain | Best Weight Gian Foods | WEIGHT GAIN TIPS
09:45
Healthy Food That Will Make You Gain Weight Fast |10 Best Foods For Weight Gain
05:53
Full Day Of Eating Keto Diet | New Keto Recipes | Keto Meal Prep
09:36
How To Increase Growth Hormone Naturally (3 X Faster)
04:25
Full Day Of Eating Keto Diet For Extreme Weight Loss | Keto Diet For Beginners
05:16
How To Stay In Caloric Deficit For Weight Loss | How To Eat Less
08:33
How To Increase Testosterone Levels | Boost Testosterone Naturally
06:28
How to Manage Protein Intake | Easy Way To Get More Protein Naturally (Protein Rich Foods)
13:13
How To Lose Fat Fast Dos & Don'ts | Weight Loss Tips (Expert Opinion)
17:29
Best Healthy Fat Sources (Expert Advice) | Which Fats Are Healthy ?
05:38
3 Meals to Lose Fat Fast | Meal Plan Ideas For Weight Loss (Simple & Quick)
14:55
How To Increase Muscle Mass (4 x Faster) | Important Tips To Gain Muscle Mass (Muscle Building)
01:44
Kiran Khan Olympic Swimmer Getting FIT With My Coaching | KIRAN KHAN Training & Swimming
09:33
What Makes Muscles Grow ? | Science Behind Muscle Building (5 x Faster)
02:02
Sun Salutation for Beginners | 2 Minute Yoga Routine for Weight Loss | Surya Namaskar in 2 Minutes
05:16
How many Sets Reps And Rest for Muscle Building & Strength | How Much Rest Between Sets |
10:25
How to Gain Muscle As Fast As Possible | How to Build Muscle Fast | How To Get Big Muscles
07:46
How to Get Rid Of Belly Fat | How to Get a Flat Tummy | How to Get a Flat Stomach (Urdu/Hindi)
05:45
How to Build The Perfect Workout Plan|How to Design a Effective Workout (Urdu/Hindi/Punjabi)