28 March 2024
Grasshopper Pose !!
Chakorasna
Mayurasana, or Peacock Pose
One Legged Pigeon
23 March 2024
The Scorpion Pose, or Vrischikasana#shortvideo
In Ashtanga Yoga, Urdhva Kukkutasana (Upward Rooster Pose) #armbalance #advanceyoga
Welcome to Nagendra Thakur's (NAGENDRA THAKUR) Yoga!
I believe that yoga has the power to change people's lives and help us realize our true selves. Our goal is to spread the advantages of yoga—which include physical, mental, and spiritual—to as many people as possible.
I offer a range of yoga techniques, alignment and postural adjustments, pranayama, and meditation practices through this channel which is compatible with individuals of every age and level of expertise. I wish to support you on your yoga journey, whether you're new to the practice or an experienced practitioner, and to help you gain a greater understanding of your physical, mental, and spiritual well-being.
We welcome you to join along on this ride. We are excited to share our knowledge and practice with one another as we travel through the wonderful realm of yoga.
All Business Inquiries: thakur1391@gmail.com