05:14

Gentle Yoga Movements for Osteoarthritis of the Fingers & Hands with Justine Shelton, C-IAYT

13:28

Guidelines for Teaching Yoga to People with Rotator Cuff Issues and Shoulder Pain

06:43

Feldenkrais Fusion: Gentle Yoga Therapy for Neck and Shoulders with Justine Shelton

13:09

Our Miraculous and Mysterious Muscles with Justine and Sherry

11:51

Relaxing Body Scan, Short Guided Meditation

05:46

Gentle Yoga Therapy for the Neck and Shoulders with Justine Shelton, C-IAYT

34:06

A Salute to Balance Yoga Therapy Class with Justine Shelton, C-IAYT

07:24

Mat or Chair Yoga for Severe Osteoporosis? with Justine Shelton, C-IAYT, Viniyoga Therapist

05:54

Got neuropathy, plantar fasciitis or bunions in your feet? Try this and Feel Better!

12:29

Our Nerves: Resilient and They come in All Sizes with Justine & Sherry

04:21

Stretching the Hip Muscles for Sciatica Relief with Reverse Pigeon, With Justine Shelton, C-IAYT

01:54

Empowering Yoga move I call TAWANDA!

07:02

The Wonder of Fascia: Our Bodies Uncovered with Justine & Sherry

25:10

Justine Shelton Goes to Giza to teach a Low Back Care Gentle Yoga Class

04:18

Gentle Yoga sequence for Stronger Knees and Low Back Pain Relief with Justine Shelton, C-IAYT

09:19

Stimulate lymphatic flow to boost your immune system with Yoga! with Justine Shelton, C-IAYT

07:46

Explore the Temple with Sherry & Justine! An Anatomy Dissection Discussion Series for Everyone

23:42

A Gentle Practice for Self-Care with Justine Shelton, C-IAYT

02:07

Aloha from Hawaii! Special Invitation from Justine Shelton, C-IAYT

08:40

Favorite Knee Health Tip from Justine - Knee Circulation Yoga Sequence

02:56

I've Got Your Back! Low Back Care Workshop with Justine Shelton, C-IAYT, E-RYT500

01:01

Spinal Stenosis? What hurts, what helps? with Justine Shelton, C-IAYT

08:21

Osteoporosis can be Improved and Osteopenia can be Reversed! with Justine Shelton, C-IAYT

07:31

Gentle Yoga Therapy for Rotator Cuff Health and Recovery with Justine Shelton, C-IAYT

17:17

Gentle Yoga Therapy for your Lungs - Breathe Better with Justine Shelton, C-IAYT

02:31

From Collegiate Basketball Player to Yoga Therapist - The Journey of Justine Shelton, C-IAYT

03:10

Gentle Yoga Therapy for Osteoporosis and Osteoarthritis - Empower yourself!

02:57

Strong Legs, Safe Back with Justine Shelton, C-IAYT

03:19

Gentle Yoga Therapy for Knee and Hamstring Health with Justine Shelton, C-IAYT

01:00

"My Back Pain is Right Here" and What Does that Mean? with Justine Shelton, C-IAYT

02:50

Release Neck Tension FAST! With Justine Shelton, C-IAYT

54:50

Chair Yoga class for Neck and Shoulders with Justine Shelton, C-IAYT

05:20

Yoga for a Healthy Low Back with Justine Shelton, C-IAYT

02:18

Gentle & Chair Yoga Teacher Training in Chicago was a Blast!

02:50

The Art of Cueing for Yoga Teachers - with Justine Shelton, E-RYT500, C-IAYT

04:21

We've Got Your Back! 2 Yoga Therapy Poses for Spinal Flexibility & Strength

02:39

Gentle Yoga Pose to Strengthen and Align your foundational bones - Back, Hips, Knees and Ankles

06:56

Tight Hip Relief - Gently Open and Release External and Internal Hip Rotators

04:16

Alternate Nostril Breathing to Calm the Nervous System

06:36

Gentle Yoga Stretches for Knee Pain

04:24

Got Knees? Get Yoga! 3 Movements for Healthy Knees