51:11
Movement Solutions to Sprains/Strains
37:20
Final Lunch w Lori
34:18
Mask Hysteria- how we move forward in Industry
33:34
Household tools for Self Massage Therapy
43:13
Reasons You’re not Healing Quicker
19:59
Morning mobility on Mother’s Day
32:42
Aches & Pains Workshop 4/10
08:10
LIVE Movement Ninja Intro
07:34
3 Huge Mistakes when Jumping Back into Exercise
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About
Teaching people simple ways to move better to avoid body pain and injury.
I'm also a rockin' wife, mom to 3 hooligans, and tequila lover.
Visit www.balancebio.com for info on Safety training in labor industries for soft tissue injury prevention. Subscribe to my channel for simple but effective ways to be smarter, stronger, agile & mobile.
Joined 6 December 2008
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