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Brandie Nicole @UCaCESdnZo86mEYOmeXoicSw@youtube.com

973 subscribers - no pronouns :c

Fitness. Food. Fun. *Repeat* ๐Ÿ’œ


32:54
I wore aligners for 6 months... This is what happened (and it's NOT Invisalign) // part 2 ๐Ÿฆท
30:29
OVERCOMING OVERWHELM: When stress, anxiety, + depression try to knock you out... {story time + tips}
10:11
What I Eat in a Day: protein-packed leftovers, caffeine-free drink, chocolate dessert bomb ๐Ÿซ
20:47
The Solution to Self-Sabotage: Get OUT of the Rut! Winning the War in Your Mind ๐Ÿง 
18:39
Stop Sabotaging Yourself: finding where you're stuck in a rut // sharing my story...
19:32
Why Vegan Diets Don't Work: mistakes you don't want to make ๐Ÿšซ
28:18
Why I'm REALLY on YouTube // {healthy habits, discipline, goals, creativity, + more}
19:50
Plant-Based or Vegan? What's the Difference?! ๐Ÿค” {mistakes I made as a vegan: bonus storytime}
11:28
INTENSE LOWER BODY WORKOUT: Get STRONG and BURN FAT // glutes, legs, hamstrings
16:52
EASY VEGAN DESSERT: "The Ultra Brookie" {plant-based protein // macro-friendly}
21:52
How to Be Successful at Flexible Dieting {high protein, plant-based tips + more}
17:49
HARD TIMES... And You're Making It Worse ๐Ÿ˜ค // {life struggles + the healing process}
11:37
๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ EASY VEGAN PIZZA ๐Ÿ• // {high-protein version included!}
10:13
SWEATY UPPER BODY WORKOUT: back, arms, shoulders... with a dash of core training ๐Ÿ˜‰
22:30
The Thing I've ALWAYS Wanted: My New "Happy Place" ๐Ÿคธ๐Ÿพโ€โ™€๏ธ {apartment makeover}
16:39
Apartment Makeover: mattress in a box // rug sizes // plus protein cereal to keep me going...
19:39
Healthy Skillet Cookie // 17g Protein // {vegan + plant-based + gluten free}
19:20
The Best High Protein Vegan Ice Cream // 22g Protein // {chit-chat, life update...}
48:37
๐Ÿฆท Reveal Clear Aligner Journey // It's not Invisalign {first 72 hours: pain, lisp, + shenanigans}
19:15
๐Ÿ›‘ Stop the Scarcity Mindset // Reclaim Your Narrative: {build confidence + know your power} โšก๏ธ
09:02
Increase Your Core Strength: {{quick, challenging ab routineโ€”no equipment}}
25:59
a {self care} work day in my life // personal life updates
10:18
Vegan Soul Food + a Fashion Show // Vegan in Chicagoland: Soul Vibez {spend an afternoon with me!}
19:47
PTULA ACTIVE BARE Try-On + Review // watch before you buy {things have changed!}
11:17
Life Lessons: Donโ€™t Shortcut Sushi // high protein, plant-based vegan
20:32
Vegan Chik'n Waffle Tacos + Life Update {a self-care day} ๐Ÿ’œ
24:04
My Supplement Routine as a Vegan | Gut Health, Muscle Building, Hormone Balancing, Collagen, + More
19:57
The Best Vegan Pizza in Chicagoland? // {New Vegan Restaurant} Meek's Vegan Kitchen
11:57
2 Plant-Based, Protein-Packed Recipes // {sweet. savory. simple.} // High Protein Vegan
20:30
No Cow Bar Taste Test + Review: not sponsored // NEW SECRET FORMULA?! {{high protein vegan}}
32:38
HARD TIMES: How I survive when life tries to break me โค๏ธโ€๐Ÿฉน | {self-care practices + more}
20:59
How to Find Balance with Food // ๐Ÿ›‘ STOP the cycle of binge eating and restricting
18:29
No Bake Stuffed Cookies ๐Ÿช | 23g Protein | Flexible Dieting Dessert {vegan โ€ข plant based โ€ข delish}
16:29
My Workout Secrets // staying lean with efficient + fun workouts {spend less time in the gym}
16:39
Know Your Worth // How to improve relationship with yourself and others {self-worth + boundaries}
16:07
How to Overcome Depressionโ€”Realistically // How I struggle but still hit my goals... ๐Ÿ’ช๐Ÿพ
23:51
Quick Tips for Overcoming Anxiety in the Gym {with a surprise twist at the end!} ๐Ÿ˜†
15:31
Stretching Routine for Tight Hips, Glutes, Hamstrings, + Shoulders {quick + easy stretches} ๐Ÿคธ๐Ÿพโ€โ™€๏ธ
12:59
Unpopular Vegan Opinions // Am I still vegan after this? ๐Ÿค”
14:05
New Vegan Restaurant: Karyn's Kitchen GRAND OPENING ๐Ÿฅณ ๐ŸŒฑ {Plant-Based Food near Chicago}
13:34
How to Be Vegan and Thrive on Plant-Based Food {My Vegan Journey + Easy Tips}
29:25
Getting Protein on a Plant Based Diet: my tips, plus quick + easy meals | {high protein vegan}
15:57
Chicagoland Vegan Restaurant Review, Christmas Lights, + What I Eat in a Dayโ€”My Vegan Birthday! ๐Ÿฅณ
44:30
Strength and Weight Loss Plateaus | some mistakes I made and how I fixed them ๐Ÿ‹๐Ÿพโ€โ™€๏ธ ๐Ÿฒ
19:45
Cheesy Potato Broccoli Bake: No one will know it's vegan ๐Ÿ˜ ๐ŸŒฑ
26:17
How to Deal with Toxic Positivity (And How to Survive It) ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿซ
48:47
Getting My Wisdom Teeth Removedโ€”ORAL SURGERY... ๐Ÿ˜ฐ (and what I ate during recovery as a vegan.) ๐Ÿฆท
11:58
The Future of My YouTube Channel | a sis needs your help! let's talk...
25:06
Veganizing a Bodybuiler's Recipe ๐ŸŒฑ | Chikara Transformations Oat Bake
39:52
Storytime: Gym Stories | Looking for a Date at L.A. Fitness?
23:11
MudWtr Reviewโ€”Fungus "Coffee": What am I drinking + why? ๐Ÿ„
47:35
Running the Chicago Marathon | first-time marathon runner ๐Ÿ˜ฌ
45:22
Storytime Get Ready with Me | Gym Stories: Shenanigans at L.A. Fitness
29:55
The Best Roasted Sweet Potato Chunks | How I batch-cook easy meals for dinner ๐Ÿ‘ฉ๐Ÿพโ€๐Ÿณ
17:25
Lunch Ideas | Healthy French Fries | Plant-Based Meals
34:15
How to Make an Impact with Your Life | Get focused. Get ready to meet your goals.
13:31
Making my high protein cereal + training for the Chicago Marathon... #sendhelp
24:13
What I Eat in a Day | High Protein Vegan ๐ŸŒฑ | Ab Workout
21:21
VEGAN PROTEIN POWDER TASTE TEST | Flex Chocolate Fudge Brownie | High Protein *Not Sponsored*