03:20

Basic Cross Dub Step

05:38

The almost unbearable lightness of being funky

03:55

Livestream December 2024 intermezzo

03:03

Twist Preset unilateral shift

05:06

Swift Shift Isolated drill

07:37

Roll Up and swift down

07:44

Walk A Cross

08:31

Malie Shuffle

05:39

Hustle & Bustle

02:14

Foot Placement Variations

07:42

Soulistic Shift

09:34

Swing Out

04:42

Raggamuffin Shuffle

04:55

Dribble and Hip Swivel Combo

19:27

Edited Livestream Session December 2024

25:50

Riff It Up with Quickshifts

06:03

Lazy Legs

08:50

Turbulence Riff Explainer Video

12:09

2025 the beat goes on

09:09

Soulful Soup

06:21

Full body Alignment part 2

09:37

Full body alignment part 1

05:59

Flow Maintenance for Rollgevity

08:57

Reflective tales and thoughts November 2024

04:10

A roller skate training session on Saturdays

05:42

Appreciation video for Sasha

12:42

London October 2024 Seminar Reviews

07:07

Appreciation video London Seminar 2024

04:13

Sissy Squat

01:14

working the obliques

01:12

Winter focus

03:27

Manic Monday

01:31

Soulful Fitness Roller Skate Seminar London 2024

01:30

The way of the funky B-Bop

01:32

Improve your move with Rollgevity

01:21

Rollin' & Bouncin'

01:28

Check your technique before you wreck your physique

01:28

The art of rollin' without rolling

04:21

Rollerskate Studio & Lounge Rijswijk Nederland

01:31

Flowy conversations

01:29

Troch Rock Roller Skate exercise riff working it to the bone

01:26

Soulful Stardust the music sounds better on roller skates

02:15

Safe space for absolute control on roller skates

01:26

August 2024

01:31

Steezy Roll

01:30

Cool Cat

01:31

Reversal

01:07

Proprioceptive Flow & Funkiness

01:31

Anatomic Dog

01:31

Salute to the wood 2014-2024

01:31

Grow Your Flow

01:16

Smokey and the Bandit

21:03

De fitheid van het bestaan

01:32

Commit to be fit!

01:18

Reversed Anchor Turn

01:17

T-LATS

01:30

Do not skip ab day!

01:07

Let's go Ham!

01:29

August 2024 Fresh Season