Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Updates for August 27th 2024
Hi NBF community, First off I hope your week has started off healthy and restful.
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This week in memberships I've added10 incredible videos under ALL ACCESS memberships
NEW ALL ACCESS Memberships you have access to:
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All premium workout content
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100's of new youtube memberships workouts
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All streaming workouts
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All access to upcoming Fitness Competition Program ( new live competition )
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Do you love a particular series? Members Can request more of their favorite sessions
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Members receive 20 percent off all Nate Bower Fitness Store items
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Organized playlists for all series and experience levels
Join ALL ACCESS to level up your fitness and boxing
youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
All access workouts
www.youtube.com/playlist?list...
Nate!
"I'm in Your Corner"
20 - 4
The sweaty aftermath of 30 minute Heavy Bag Workout session.
In order to coach/guide you through workouts , I do every session non stop from start to finish. Of course when I'm solo, I may need to adjust cams and audio before continuing to push through from beginning to end. I prefer to get it done asap.
I enjoy my training sessions and have a deeper connection to my audience and coaching clients when I know how every workout feels and flows. Try a 30 minute workout here: https://youtu.be/THWqLyV_KoE
89 - 7
Hi NBF community, First off I hope your week has started off smooth.
I've been working hard to provide you with the world's best boxing workouts. Members now have access to 100 more videos to choose from and 3 new complete series in the making.
With the new ALL ACCESS tier you have assess to:
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All premium workout content
β
100's of new youtube memberships workouts
β
All streaming workouts
β
All access to upcoming Fitness Competition Program ( new )
β
Do you love a particular series? Members Can request more of their favorite session
β
Members receive 20 percent off all Nate Bower Fitness Store items
β
Organized playlists for all series and experience levels
Join ALL ACCESS to level up your fitness and boxing
Join All ACCESS channel Memberships
youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
All access workouts
www.youtube.com/playlist?list...
Boxing HIIT workouts
www.youtube.com/playlist?list...
12 - 0
A follow along shadow boxing packed on βͺ@NateBowerfitnessβ¬ Youtube channel with dynamic boxing combinations, footwork and conditioning sets. 40 minutes goes by fast as I coach you to push through every set with motivation and confidence.
Shadow boxing is a workout and this 40 minute sweat will provide all you need for an effective, entertaining boxing session.
Lets work!
10 - 1
Do you know how to set up a lead hook? Let me show you 1 example.
14 - 0
LIVE Fight Shape Heavy Bag Workout February 23rd @3:30 Pm EST
JOIN HERE: youtube.com/live/6ATV_PM5vbc?...
All access memberships: youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy boxing workout for all levels.
Don't forget to Subscribe - @NateBowerFitness
- 35 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 1:00 intervals
- 3:00 Warm-up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
Your biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Let's do this!
34 - 0
WE ARE BACK!!! LIVE Fight Shape Heavy Bag Workouts
TODAY February 16th @3:30 Pm eastern time
JOIN HERE: youtube.com/live/aPbAyhfK-fI?feature=share
All access memberships: youtube.com/channel/UCa9_TpiSkqYwcr35uh5N7Og/join
Join us weekly for 8 rounds of boxing. Fight Shape heavy bag is a high energy boxing workout for all levels.
Don't forget to Subscribe - @NateBowerFitness
- 35 minute heavy bag workouts with 8 rounds of work.
- 3:00 rounds x 1:00 intervals
- 3:00 Warm-up
- Full coaching
- Timer for each round and set
- Incredible boxing and conditioning for amazing results.
Your biggest challenge is waiting for you. Prepare to beat your last win EVERY WORKOUT!
Let's do this!
41 - 0
Join me for todays live stream workout at 3:30 pm EST.
CLICK HERE: youtube.com/live/y95I1Imi9cU?feature=share
7 - 0
Nate Bower fitness has the number 1 rated boxing workout on YouTube. The 30 Minute heavy Bag HIIT workout has over 7.5 million views and continues to climb. Nate Bower has helped thousands of people change their lives through boxing and fitness workouts.
While developing boxing and fitness programs for Club Studio of Fitness International and coaching clients all over the world, Nate Bower offer's top tier boxing and fitness workouts on Youtube and Youtube memberships.
Nate Bower Fitness YouTube channel offers boxing, heavy bag, fitness and boxing classes, HIIT high-intensity interval training presented with professional coaching and powerful motivation.
Contact me today for collaborations.
Contact me today to take your fitness and longevity to the next level.
Email: info@natebowerfitness.com
Website: natebowerfitness.com/