14:46
Persevere
19:26
Self Esteem part 2
21:23
Building Self Esteem
16:21
Navigating Triggers
20:20
Balancing Stress
15:39
Depression and Being Present
04:19
Alex’s Interview Channel 13
05:26
Stunning Recovery After Brain Surgery
20:58
Exploring Health and Wellness
19:41
Ending Modern Day Slavery
06:28
TIRR Graduation Part 2
06:28
Alex’s Graduation Video from TIRR part 1
21:35
Music: Adding color to our lives
11:38
The Quest
23:11
Consistency in the STORM
15:14
The Dip
12:10
We have a plan!
13:17
A Day In The Life
06:19
Why do this?
04:03
The Mental Health Challenge
07:19
Finding the way back: The Beginning
00:56
Introduction
X
About
Alex Alvarez our amazing warrior. Through the struggles of brain surgery, trauma, bipolar disorder, depression, ECT and finally back to baseline, our amazing Alex has fought her way through. We are proud to highlight this journey with the hopes that what she has learned and is continuing to learn will benefit others.
Tags