02:06
Body oxygen levels test (BOLT)
01:05:46
Power flow yoga full hour
21:07
Flow yoga: part four: sitting poses
07:39
Flow yoga: part five: closing poses
10:51
Flow yoga: part three: balancing poses
18:25
Flow yoga:part two: standing warrior poses
24:31
Flow yoga: part one: Sun Salutation (Surya Namaskar) with arm balance
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About
oxygenadvantage.com/instructor/verina-yu-zhang/Oxy… Advantage certified Functional breathing instructor, yoga instructor/practitioner. Offering physical asana practice with functional breathing techniques. Based in Vancouver, BC Canada.
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