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Due to the benefits of relaxation in human life
At the medical level, all things caused by a situation of confrontation or escape Deep relaxation helps prevent it if it is at the beginning or at least to alleviate it
On the level of feelings and behavior, it has many benefits, including the decline in the sense of depression and boredom resulting from monotony in work or in life or because of unity to a large extent, and the decline of the excitement of negative emotions to a significant degree
Our channel aims to help you reach deep relaxation, a sense of health and fight anxiety and stress.
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