Drop a ♥️ if you are ready to be good to you.
Country things 🌾
YouTube friends! I'm excited to welcome you to practice with us on the Strala Yoga app. We have this great feature that lets us welcome you with a few free yoga classes. stralahome.com/yt/330-stralayoga Come on over, enjoy the ease, the community and our daily practice together. Thank you so much for practicing with me. I am so grateful. xo Tara
I'm excited to get back to v-logging here more :) Question for ya, would you be into live vlogs more, pre-recorded, or does it matter to you so much? I'l start each video with a simple meditation and practice also to you'll have that nice moment for yourself. Missed you wild kiddos but we've been practicing with everyone on the Strala Yoga app. Feel free to join us there if you're not already. It's so nice to have a "safe place" to practice online and chat with everyone who feels like chatting.
Now is a good time to join, we have the Big Strala Yoga Sale happening through the end of December. Use the code NOW for 1/2 off an annual membership to the Strala Yoga app. Join at stralahome.com (for the code to work) then you can practice there or Strala Yoga app wherever you get your apps.
Use the code SOFTEN for 1/2 off any online Strala Intensive or 7 Day At-Home Retreat.
To Do List: Do my practice. Go help people. Eat something good. Sleep. I have a new conversation up to share on purpose and the meaning of life with near death experiencer, Peter Panagore. https://www.youtube.com/watch?v=CXqh7...
Hey Friends,
Hope all is well. Was wondering if you all would be interested in some v-log style stuff in addition to the easy-going yoga videos here? We've finally launched stralahome.com/ on the web, app, and all the fancy places you can watch things now like apple tv, roku, etc, and have been having lots of fun with weekly LIVE classes and the community. There are also hundreds of longer practices in yoga, tai chi and shiatsu. Our Strala trainings and retreats area also avail there now so it's easy to get involved and feel better.
Hope you all are hanging in there ok and taking good care of you.
love,
Tara
Hi Friends!
Hope you all are hanging in there ok and taking good care of you.
It’s taken a long while, but we are thrilled to share with you, Strala Home, our live streaming studio from our home to yours.
stralahome.com/
We have a weekly class schedule of live classes, alongside a full practice library of all class types and lengths, series, workshops and lectures to nourish your needs. New classes and practices are added regularly. We’re excited to be in the studio again with you, and this time, as Deepak says, we’re going non-local. The door is open.
Your Strala Online Trainings, Retreats and Workshops are available through Strala Home also. Woo hoo. Finally you can practice along through all your preferred devices and do all the fancy things an app does like sort and organize your favorite classes. The web portion of Strala Home is available now and the app will be live sometime in August. We’re waiting on the app store approval, but couldn’t wait any longer to share the web version.
We plan to continue to post 10 minute practices and chats here on YouTube also so wherever you go, you can find some ease.
lots of love,
Tara
Hi Friends,
Hope you are safe and well and have enough food and love where you are. We are safe and well and have enough food and love here in Brooklyn. I've been leading 8am EST daily yoga over on Instagram. Wanted to leave a note here in case that interests you. The "class" is up on my story for 24 hours live, and then a new one is up, because 24 hours is nice that way.
I also wanted to let you know about some resources and our free practice library to keep your practice going.
stralayoga.com/blog/resources-and-connection/
I hope to make a few videos for here again soon. Big hugs and thanks for taking good care of you.
Welcome to my living room and thanks for inviting me into yours.
love,
Tara
Sharing Living Softly as an antidote to no pain no gain by decoupling stress & struggle from accomplishment.
"Taking lessons from Tara has been more useful to me than taking yoga from anyone else.” Deepak Chopra
Practice with us daily on the Strala Yoga app
Tara Stiles is the co-founder of Strala Yoga, best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as foreign, dogmatic, and guru-based, into an everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries, thousands of Guides lead Strala classes around the globe, and Tara shares daily yoga with thousands of people on the Strala Yoga app. She has been profiled by The New York Times, Times of India, The Times (UK), and featured in most major national and international magazines.