01:10
Slow motion Pullup Demo with band
01:46
Body Beast Back one arm row demo
01:39
Chin up, Vaulted Pullup Demo
01:36
Power stand Pushup demo
01:08
Decline med ball pushups Demo
01:28
Decline Pushup Progression platform
01:15
Pushup progression demo 1
00:33
3 med ball pushups with one leg up Demo
00:26
Pushups on four med balls
02:21
Body Beast Bulk Legs
01:07
Beachbody Workout Setup
00:24
Nick Fitness: Body Beast
X
About
Beachbody Workout Programs Support
Find me at www.facebook.com/nicklas.smith.12
Also a Beachbody coach at:
sign up with me for free and feel free to contact me for advice on programs.
www.teambeachbody.com/signup/-/signup/free?referri…
Tags