07:15

Step Into 2025 With Courage: Own Your Vision Unapologetically | Elevate Day 30

08:44

Turn Your Dreams into Reality: Taking Inspired Action | Elevate Day 29

12:17

Rewrite Your Story: Overcome Limiting Beliefs to Transform Your Life | Elevate Day 28

08:50

Step Into Your Power | Guided Visualization to Align with Your Highest Self | Elevate Day 27

10:44

Embody Your Vision with Affirmations & Become Your BEST Self in 2025 | Elevate Day 26

07:36

Celebrate Your Wins & Honor Your Progress | Elevate Day 25

06:40

Stay Consistent Without Burning Out | Day 24 of Elevate

08:06

Embrace Change with Confidence: A Guided Meditation | Elevate Day 23

03:48

The Power of Small Wins: Commit to Showing Up Daily | Elevate Day 22

07:17

Build Resilience Through Gratitude: Shift Your Mindset with This Simple Practice | Elevate Day 21

04:29

How to Reset After a Setback: Simple Steps to Keep Moving Forward | Elevate Day 20

05:32

Reconnect with Your Why: Stay Motivated on Your Journey | Elevate Day 19

07:40

Visualize Your Success: Guided Visualization for Achieving Your Goals | Elevate Day 18

14:37

Detox Your Mind: Release Negative Self-Talk with EFT Tapping | Elevate Day 17

08:31

Reframe Setbacks as Opportunities | Overcoming Challenges | Elevate Day 16

11:06

Morning Meditation for Self-Love | Embrace Your Body & Achieve Your Goals | Elevate Day 15

15:47

Shadow Work for Self-Growth | Affirmations to Stop Self-Sabotage | Elevate Day 14

06:59

Self-Love Affirmations for a Powerful You | Positive Self-Talk to Embrace Your Worth- Elevate Day 13

09:01

Let Go of Perfectionism | EFT Tapping for Women to Embrace Progress over Perfection -Elevate Day 13

07:40

Mirror Work Meditation & Journaling | Cultivate Self-Love and Confidence | Elevate Day 11

07:45

Self-Compassion Meditation for Women | Cultivate Self-Love and Healthy Habits | Elevate Day 10

07:07

Create the Life You Desire with Self-Compassion and Love | Glow Up 2025 | Elevate Day 9

05:32

How to Create a Mindful Morning Routine That Transforms Your Day | Glow Up 2025 | Elevate Day 8

10:03

Gratitude Meditation for Embracing the Present Moment | New Year Motivation for Women |Elevate Day 7

10:34

EFT Tapping to Release Limiting Beliefs | Clear Your Blocks for Transformation | Elevate Day 6

08:15

Powerful Guided Meditation to Release Limiting Beliefs | 2025 Glow Up | Elevate Day 5

15:23

I Am Affirmations for Self-Worth and Positive Body Image | Elevate Your Life | Elevate Series Day 4

07:14

I Am Worthy of the Life I Desire | Guided Meditation for Self-Worth | Elevate Day 3

08:22

How To Gain Clarity on Your Vision & Elevate Your Life in 2025 | Elevate Series Day 2

04:28

Shift Your Mindset for Lasting Change | Elevate Your Life in 2025 | Elevate Series Day 1

06:32

Wholesome Holiday VLOG | My healthy holiday habits, Thanksgiving + Christmas tree farm fun

16:55

This ONE THING will change your life in 2025!!

18:12

How to start living YOUR Dream Life | The Power of Inspired Action

26:23

How to Change your life | Enter your winter arc and get The *ULTIMATE* Life Upgrade before 2025

19:07

TRANSFORM YOUR LIFE WITH THESE HEALTHY HABITS | Get ready with me Clean makeup + healthy recipe

22:13

HEALTHY HABITS THAT CHANGED MY LIFE | How to build your healthy habits that LAST! SO EASY!!!

11:16

FALL DAY IN MY LIFE | Healthy Habits, Body Update, and Fun Fall Adventures 🍂🍁

17:35

5x Life-Changing Healthy Habits in 2024 | How to *GLOW UP* BEFORE 2025

23:48

Watch this BEFORE starting a weight loss journey | WHAT I WISH I KNEW BEFORE LOSING 45LBS

19:28

HEALTHY FALL MORNING ROUTINE 2024 | healthy habits, Trader Joe's, and high-protein pancakes

20:01

HONEST WEEK IN MY LIFE: Fat Loss Journey, Workouts, Finding balance & Self-love

18:14

How to BUILD YOUR ROUTINE & find sustainable weight loss 2024 | Tips for staying CONSISTENT!

16:59

WHAT I EAT IN A DAY FOR FAT LOSS | Easy, Realistic, High Protein meals + Training style

16:22

DAY 1/56 OF MY FAT LOSS JOURNEY: How I'm planning on losing fat & gaining muscle in 8 weeks

16:17

Become the BEST version of YOU | How to transform your life in 90 days

18:17

6 HEALTHY HABITS FOR WEIGHT LOSS | My *HEALTHY* nighttime routine 2024

09:16

BACK TO SCHOOL MEAL PREP | Healthy Habits for SUSTAINABLE weight loss

23:09

How to maintain weight loss while traveling | What I Eat In A Day While Traveling In La!

20:52

How to create a non-toxic household with FabFitFun | FabFitFun 2024 Fall Unboxing + Discount Codes

20:36

How to start YOUR healthy lifestyle 2024 | 6 Life-changing habits to build motivation & consistency

20:09

5 COMMON MISTAKES WHEN TRYING TO LOSE WEIGHT | I made them ALL! 🫠

18:40

5 SECRETS TO STAYING MOTIVATED & HOW I LOST 45LBS 2024 🤫 Starting a weight loss journey

15:48

WHAT I EAT IN A DAY After losing weight | High Protein Easy at home meals | Start your weight loss

10:50

5 Game-changing Healthy Habits To Reset Your Routine | Elevate Your Lifestyle *MOTIVATION*

17:42

7 Healthy Habits I ADDED to lose 45 pounds | Starting a weight loss journey

08:17

EASY High Protein Snack Recipe to help you on your weight loss journey | Sustainable Weight Loss

12:37

5 Habits I STOPPED doing to lose 45 pounds | Starting a weight loss journey

15:22

WHAT I WISH I KNEW BEFORE LOSING 45LBS | Starting a weight loss journey

09:33

GROCERY HAUL 2024 | Trader Joe's Haul + Tips to hit your protein goals as a busy mom

10:53

WHAT I EAT IN A DAY | As a 38 year old woman | Whole foods, high protein