32:55
Frankly Ep. 14 [ALBANIA MOMENT]
18:07
Frankly Ep. 13 [EPIC LEG DAY]
16:51
Frankly Ep. 12 [Q&A - COMPETING SOON?!]
20:01
Frankly Ep. 11 [Strength returning,,]
18:15
Frankly Ep. 10 [NEW TRUCK n SQUATS]
09:56
Frankly Ep. 9 [We're So Back]
09:10
Frankly Ep. 8 [LIL PHYSIQUE UPDATE INNIT,,, 276?! OMG!]
23:08
Frankly Ep. 7 [BACK MOMENT,,]
20:55
Frankly Ep. 6 [EPIC CHEST DAY,,]
23:32
Frankly Ep. 5 [SQUATS ETC,,]
15:47
Frankly Ep. 4 [Physique Update!]
21:55
Frankly Ep. 3 [REST DAY FUNZIES]
21:19
Frankly Ep. 2 [BACK ETC.]
19:05
Frankly Ep. 1 [CHEST ETC.]
08:01
Emperor Effer Prep Ep. 2: Chest Day,,,
01:03
Classic freestyle posing
14:12
Effer Series (Ep. 6) | FRONT SQUATS, POSING, VACUUMS |
01:23
495 for 11
00:34
725 deadlift 20 yo
02:26
NPC Northeast Summer Classic Open Bodybuilding Overall Pose Down
00:22
GIovanni DelBiondo Posing Routine
00:37
Giovanni DelBiondo 19 Year Old Bodybuilder 10 Days out 235 Lbs
01:14
495 for 16
01:12
10 weeks out 19 yo bber
05:21
Luimarco's video on Johneffer
01:34
405 for 20 reps 18 YO
00:58
Old School High Rep Deadlifts
01:25
405 x 20 Deadlift Set 2.5 weeks out 18 Y/O bber
02:48
Kevin Levrone 1999 English Grand Prix Posing Routine
09:48
Vintage 1981 Mr. Olympia Footage
01:22
High Rep Squat Set // Teen Bodybuilder
00:58
Huge Teen Bodybuilder Bicep Curling and Posing
00:35
Teen bodybuilder Posing in the Gym
00:31
Massive Teen Bodybuilder Gym Posing/Flexing Pumped
00:13
Teen Bodybuilder quick flex
00:50
Teen Bodybuilder Posing and doing bicep Curls
01:53
High Rep Deadlift Set
01:18
315 for 15 squats, Low Carb Leg Training Teen Bodybuilder
00:43
225 for 4 Strict Standing OHP
01:36
How to Expand Your Rib Cage // Dumbbell Pullovers
00:53
Massive 18 Year old Classic Physique Bodybuilder Posing
01:33
Deadlift Set
00:32
John Effer 18yo Bodybuilder Quick Pumped Flex
01:39
Teen BBer Train Abs on Low Carbs...
00:11
Massive 18 year old bodybuilder Flexing
00:37
495 for 4 @ 18
00:52
405 x 10
01:33
Traps And Forearm Superset by Johneffer
00:54
Gregg Valentino Bicep Curls 18 Year Old BBER
01:22
The Correct Way To Do The Bicep Curl! By Johneffer
07:31
How to get HUGE LEGS!!!
00:35
Teen Bodybuilder Flexes/Poses
02:17
6'2 255 Pound 17 Year Old Bodybuilder Poses/Flexes
00:54
High Rep Squat Set
00:40
260 Pound 17 Year Old Teen Bodybuilder Posing...
02:49
Mastadons supersetting biceps , old school
03:38
315 for 34 rep squat at 17 YO
01:09
585 deadlift (6 plates) @ 17 Years Old
00:30
Squatting 495 for 2 reps at 17