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Rai Physique @UCa22Q_cCUrSbUXIMn49Efpg@youtube.com

9.2K subscribers - no pronouns :c

Registered Nurse/ Fitness Coach/ Mens Physique Athlete


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Rai Physique
Posted 1 year ago

CYTOMEL (T3)

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Rai Physique
Posted 1 year ago

2 WEEKS OUT!

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Rai Physique
Posted 3 years ago

Are you feeling like your workouts are just not what they could be or have been? Well you could be OVERTRAINING or you're just LAZY. In this video i go over some ways on how you can tell. Make sure to watch til the end so you will know if you need to pull back in the gym or just get a spark to kickstart your workouts again. #RaiPhysique #OverTraining

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Rai Physique
Posted 3 years ago

SHOW DAY!

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Rai Physique
Posted 3 years ago

1 DAY OUT!

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Rai Physique
Posted 3 years ago

PEAK WEEK!

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Rai Physique
Posted 4 years ago

HOW TO WORKOUT AFTER QUARANTINE? (LONG LAYOFF) 🤔

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Rai Physique
Posted 4 years ago

NOT YOUR TYPICAL CHEST DAY! 🔥🇵🇭

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Rai Physique
Posted 4 years ago

RESISTANCE BAND WORKOUT FOR SHOULDERS, BICEPS & TRICEPS! 🔥

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