Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Take a deep breath and care for your mental health today
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🆕 Have you checked out our new video series on navigating well-being? We're featuring some of the brightest minds in mental health offering real talk and insights to support you on your mental well-being journey.
Along the journey, many are unsure of how to find the therapist that's right for them. In this video, our co-founder Marjorie Morrison, LMFT, LPCC talks with Linda Rosenberg, MSW, Columbia University Irving Medical Center, Columbia University Department of Psychiatry about what to look for in therapy, why evidence-based practices should be a factor, and the power of a strong therapeutic relationship.
Give the video a watch.
🗳️ And then, take 2 minutes to complete our survey about finding the right therapist. bit.ly/3XP6XYY
🗣️ Your voice matters! Be heard.
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Got two minutes? We want to hear from you!
Take our quick survey to help us understand your experiences with mental health care.
bit.ly/3XP6XYY
Your voice matters!!
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Empower your online community with our shareable social content for Pride Month 2024. Spread positivity, create awareness and foster inclusivity within the LGBTQ+ community.
Download our social content below and build a more supportive and resilient community.
resources.psychhub.com/pride-month-2024
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Enhance your mental health education and reduce stigma with our downloadable guide, "The Power of Sharing Your Story," which equips you with ways to support yourself and others!
Download now!
resources.psychhub.com/the-power-of-sharing-your-s…
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Are you enjoying our informative videos? Want more mental health insights at your fingertips? Then subscribe to our newsletter and get the latest and greatest information delivered straight to your inbox monthly.
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Ever wondered why sharing stories about your personal well-being journey feels so empowering? Sharing lived experiences about mental health provides validation and reduces stigma by fostering empathy and understanding.
Download our comprehensive guide on "The Power of Sharing Your Story: A Guide" to get tips for sharing effectively.
bit.ly/3K4OXlv
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Mental Health Awareness Month is the perfect opportunity to spread positivity, hope, and encouragement. Want to spread little seeds of well-being? Click to download these free shareable graphics!
Join us in the movement to inspire and raise awareness of the importance of mental well-being. Get your copy of the shareables at the link below.
bit.ly/4bnUf7q
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Let's prioritize our #mentalhealth this year 🫶 Which of these will you try in 2023?
Let us know in the comments ⬇️
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Happy Holidays from the Psych Hub team 🎄✨
If you need any resources, or you or someone you know is experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider.
If you or someone you know are in crisis, call 911 for medical emergencies or 988 for immediate danger due to mental health symptoms such as suicidal urges or go to the nearest emergency room.
For 24/7 support, contact the National Suicide Prevention Lifeline by calling 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741. If you are located outside the United States, check out our description box for links to find support in your area.
You are not alone 💙
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We are on a mission to empower everyone to create a better approach to mental health for themselves and others.
For more info, visit www.psychhub.com
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