01:59
Strip Down to Your Essence
02:14
Space-OUT to Release Stress!
01:55
The Power of Liminal Spaces
45:35
New Qigong Meditation Class: Inner Body Attunement
08:17
Unboxing Flowtime Biosensing Headband & Getting Started
14:56
Subtle Energy Meditation Taster
07:36
Life-Changing Insight From The Desert
01:30
The Inner Secret of Subtle Energy Meditation
56:45
Qigong Meditation Class Week 7: Wuji: Primordial Stillness-Pure Awareness
01:01:23
Qigong Meditation Class Week 6: Three Dantians & Central Channel Focus
01:05:06
Qigong Meditation Class Week 5: Point, Path, Field
01:07:24
Qigong Meditation Class Week4-Focus on Inner Smiling for Health & Wellbeing
59:09
Qigong Meditation Class-Week3: Vagus Nerve Focus
59:52
Qigong Meditation Class Week 2 Lower Dantian Focus
01:02:05
Learn Qigong Meditation Week 1
19:56
Mindful Whole-Body Stretching: Advanced Routine (especially good for hips and lower back)
09:35
Whole Body Stretching: Entry Level Routine (especially good for hips and lower back)
02:08
Shake Your Body to Release Anxiety and Boost Energy & Immunity
10:54
Energizing Qi Exercises to Boost Health, Energy, and Immunity
05:58
Welcoming Abundance Meditation (short version)
10:54
Energizing Qi Exercises demonstrated by Kevin Schoeninger
02:08
Shake Your Body to Release Tension & Boost Health and Energy
10:00
Kevin Schoeninger demonstrates Yang Style Short Form T'ai Chi
09:44
Excerpt from Kevin Schoeninger's Holistic Fitness Training Program
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About
Kevin Schoeninger, Meditation Coach, Author, and Co-Creator of the ROV Meditation app. Master's Degree in Philosophy specializing in Phenomenology of Consciousness, certifications as a Personal Trainer, Qigong Meditation Instructor, Reiki Master, and Life Coach. My passion is meditation and spiritual practice, personal empowerment, and conscious creation. Books: “Clear Quiet Mind” and “Raising Our Vibration: A Guide to Subtle Energy Meditation.”
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