01:07:12

CPTSD Awareness Day 2021 Self Advocacy, Empowerment and TRE® with Svava Brooks

00:30

Daily Self Care = Resiliency (Time-Lapse Rainbow Painting)

01:36

(sick day #2) update on cptsd / complex trauma videos and daily recovery support

01:53

#IfMyWoundsWereVisible

02:59

Mental Health Mornings

04:35

"the food issues" what to do + thank you

06:02

WHAT'S YOUR PROBLEM, ATHENA?!

01:27:50

Healthy Communication + Q&A

01:32:20

How Do We Find Our Authentic Selves?

01:40:21

What is Radical Acceptance? (and your other questions)

01:33:34

Letting Go of Fear, Embracing Peace

01:19:11

The Role of Gratitude In Recovery

01:33:36

Goal Setting & 2017 Wellness Strategy For Adult Survivors Of Childhood Sexual Abuse

01:50:53

Partners and Spouses of Child Abuse Survivors (2016)

01:29:11

How Abuse Survivors Can Be More Assertive

01:51:54

The Power of Validation

02:06:10

Accepting the Reality of Our Abuse (2-Hour Holiday Special)

01:26:42

Hope for Child Sexual Exploitation and Human Trafficking Survivors

01:34:42

Encouraging and Supporting Survivors of Child Abuse

01:35:50

Survivors and Addictions

38:46

Self-Sabotage: What It Is + How To Stop

01:25:05

Public Shaming: How To Cope

01:53:40

Borderline Personality Disorder + Coping with a BPD Parent (2 Hour Special)

01:45:06

Arousal: Our Body's Automatic Biological Response

01:33:52

6 Healthy Choices You Can Make In Enmeshed Relationships

01:12:27

Help for Male Survivors of Childhood Sexual Abuse

08:18

Thank You Montage on World Gratitude Day 2016 from Athena Moberg and Bobbi Parish

01:31:35

Abandonment Issues

01:17:39

Alternative Healing Methods

01:29:02

Positive Psychology for Survivors of Childhood Abuse

01:28:45

Autoimmune Diseases and Child Abuse

01:40:16

Depression: How Adult Survivors of Child Abuse Can Cope and Lessen Its Severity

01:25:20

How To Heal After Having Multiple Sexual Abusers (MSA) In Childhood

01:18:34

Transformational Moments On Our Healing Journey

01:40:45

PTSD Triggers and Emotional Flashbacks in the Workplace

01:24:24

When The Justice System Fails

01:23:02

What is Cognitive Dissonance?

01:52:58

Healing CPTSD From Childhood Trauma

01:30:50

Gender Identity and Expression

01:34:43

PTSD: Answering Your Questions

01:31:40

Music and Expressive Therapies

01:33:37

Movies, Videos & Podcasts that Help Our Recovery

01:24:05

Books To Support Your Recovery Journey

01:42:10

Common Misdiagnoses Among Adult Survivors

01:36:09

Strength Based Recovery

01:43:20

Moving from Survivor to Thriver

01:24:06

Struggles with Intimacy

01:37:06

Learned Helplessness

01:40:59

Religious Abuse in Childhood

01:44:57

Inner Child Work *trigger warning*

01:15:28

The 3 Stumbling Blocks of Recovery

01:30:08

Nutrition to Support Child Abuse Recovery

01:24:50

Child Abuse and The Brain

01:36:09

Healthy Relationships - What Do They Look Like?

01:19:41

Signs We’re Making Progress in Our Recovery from Child Abuse

01:38:01

Self Harm

01:19:47

Cognitive Distortions

01:26:18

For Child Abuse Survivors: Intrusive Thoughts

01:25:31

Social Isolation - What Part Did It Play During Our Child Abuse?

01:25:43

For Child Abuse Survivors: Self-Talk