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Nathan Krake @UC_pN10bXKXQnalaidl4Y4Kw@youtube.com

540 subscribers - no pronouns :c

Do you love Zwift racing and cycling IRL? My name is Nathan

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3 sets x 30 reps @ 30kg squats.. 1 min rest between each set. #fitnessjourney #cycling #gohard Arms using light weights, but the burn is real! #fitnessjourney #motivation #weights #buildmeup If I can do it.. you can do it!! #fitnessjourney #cycling #indoorcycling #parkrun #zwiftracing Night Cycling Adventure in Melbourne CBD Cycling in the Rain? Watch Out for Wet Leaves! Cycling buddies: Cafe break & epic rides! Epic Sassafras Climb: Cyclist's Journey Zwift for Beginners: 4 Things To Do! Park Run Fail: My Bike Brain vs. Running Bike vs Run Fitness: I'm Confused! Zwift Free Ride: How Far Can YOU Go? Parkrun Struggles: My Mental Strategies Park Run Challenge: Zero Prep to 5k! Zwift Free Ride: Magical Virtual Cycling My First Park Run: Rookie Mistakes and All! Running Challenge: 17 Minutes of HELL! Zwift Power-Ups: Secret to Winning Rides? Zwift Racing: Brutal Starts, Middle, Finish! Park Run Challenge: Zero Prep to 5k! Running Inspiration: How I Find Joy in Fitness Inside (one of) Melbourne's hardest group rides! #promo #melbourne #beachroad #cyclingmotivation Negotiating Traffic - 1 in 20 - Mount Dandenong #cyclinglife #cycling #motivation #gohard #shorts 20% Climb / Keep Going / Pain Is Temporary FTP Test on Zwift vs FTP Test Outdoors.. #cycling #ftp #melbourne #zwift Do some Bulgarian Split Squats they said.. it will be fun they said.. #splitsquat Those groceries aren’t going to bring themselves in all at once.. #KeepGoing @genesis_bundoora 27 February 2025 Launching up Arundel Sprint Climb (Avg 6.0%) Smashfest βœ… Dropped βœ… Coffee βœ… now the slow roll home.. Have a great day πŸ’ͺ🏼 Melbourne Mornings #cycling #sunshine Melbourne Mornings #Sunshine #cycling Cape Town Cycling #cycling #capetown #southafrica #perfect #capetown Cape Town Cycling #cycling #shorts #capetown #southafrica Sprinting to Catch A & Bs at the start of Stage 6 Sure plays a mean pinball.. Mad spint after 35kms of racing.. 3rd! Sprinting on a gravel bike | Adios! Zwift Race: 10 Second Bike Change Challenge From 31st to 4th // Round 3 Race 6 // C FLAT IS FAST Stage 5b Sprint Finish Rhino Crit City Race - How I won Stage 3: Race Like A Pro // R.G.V // C // Sprint finish 5th Sprint Finish - Did I go too late? Zwift Won't Start - ARRGGHHH!! ZRL / Round 2 Race 1 / Pave Sprint / C Sprint Power-Up Misfire Did I go to soon? 53km Race Sprint Finish! Ben 'Sparticus' Gove Sprint Wars
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