My name is Johnny Lean and I have a mission:
To help everyone through this community by empowering them with the knowledge and experience I have achieved through many years of training and learning, for their fitness journey no matter the goal: losing fat, gaining muscle, running a marathon, eating healthier or training smarter.
I'm here to help you!
Get advice, practical tips, and proven science based strategies that will help you to achieve your fitness goals and the way you approach your progression and your main goal.
Simply all things in regards of nutrition, supplements, health and training.
I believe that optimal health and fitness starts with a combination of proper balance between nutrition, supplementation and exercise.
Trust the process my friend!
KNOWLEDGE IS POWER.
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