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Catherine O'Keeffe @UC_knnLweH4cr7siPEzUxl7Q@youtube.com

447 subscribers - no pronouns :c

Chats about wellbeing, perimenopause and life in general.


08:11
Ireland AM Interview
45:45
Endometriosis with Kathleen King
01:23
Menopause impacts all relationships
02:06
One step to prepare for perimenopause
01:26
Healthy two week breakfast
01:35
Two steps to confirm menopause
01:36
What’s happening my hormones in menopause
01:28
An essential for UTI’s
01:28
After antibiotics
01:30
Hormones flatlining
01:25
Oestrogen dominance
01:22
The green prescription 💚
01:11
Using your HRT spray
01:07
A powerhouse 🧠
01:07
Taking Utrogestan!
01:20
Easy overnight breakfast
02:00
Applying HRT gel
01:03
No one should suffer in menopause
35:43
A Conversation with Amanda Thebe, Author of "Menopocalypse"
01:25
Dry mouth in menopause
01:23
Instant help for anxiety
38:07
Workplace Acceptance and Trans-Male Menopause with Tate Smith
40:48
Owning Your Menopause Through Movement, Nutrition and Empowerment with Kate Rowe Ham
40:15
Menopause After Cancer with Dr Vickram Talaulikar
01:24
Menopause puts pressure in relationships for the majority of people - communication is key 🔑
01:25
HRT Patches !
01:13
Sleep ! Watch this
01:35
Migraines 17 signs to be aware of
01:14
Perimenopause is sneaky😏
01:35
How are you feeling?
01:23
Migraines & Periods
01:31
Brain fog is real!
48:52
Chatting all thinks menopause with Bonnybrook Pharmacy
01:13:12
Menopause Women's Heart Health with Croi
21:13
Flushing Friday with the inspirational Noelle Brown
02:21
Flushing Friday chatting Dr Mary Ryan
19:35
Flushing Friday Instagram Live with Sarah Kerrigan, Irish Life Health
23:00
Catherine speaks to Lorraine Keane about her menopause journey so far
24:38
Catherine speaks to Emily Power Smith on SEXUAL PLEASURE
14:27
Catherine speaks to YES Organics Ambassador Lavinia Winch
22:59
A story of reversing osteoporosis with Steph Grey
02:13
Menopause Success Summit 2021 - Why Now?
01:40
Menopause Success Summit 2021
12:54
Catherine speaks to Amanda Thebe on WEIGHT MANAGEMENT
16:35
Catherine O'Keeffe, Founder & Host, Menopause Success Summit 2021
20:20
Catherine speaks to Tom Coleman on SLEEP
28:23
Pain management and the power of Pilates
31:06
Rituals, boundaries, caring for yourself and much more
27:50
Deepening awareness, transformational change and menopause
31:39
Black women in menopause
18:57
Beating Brain Fog with Dr Sabina Brennan
17:45
Chatting MenoFlash with David Foley
35:26
Jane Morgan: Having the confidence you need during menopause in your workplace.
32:01
Interview with Declan Hammond
56:27
Chatting with Liz Valloor about her own menopause and her views on Menopause
38:04
Jack Kavanagh on resilience, well being & finding your tribe
01:08:37
Sexual Health & Pleasure in Menopause
32:21
Dr Deirdre Ford talks to me about all things Menopause
01:14:01
Pelvic Health in Menopause
01:25:11
Sexual Health & Pleasure in Menopause