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July 29, 2023
00:29
July 29, 2023
00:53
deep sleep
05:10
Forgive yourself. ...
00:48
How can i relax anxiety
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Meditation is hanging out with your soul.”
“Be free like a balloon is. Let go of all the weights (negativity) to fly to the highest of skies”
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” “Mediation and concentration are the way to a life of serenity
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