Thanks for coming to the channel! This channel is designed to influence healthy living through fitness education, mental health, motivation, and inspiration. Military life will also be sprinkled in but as the channel grow our focus will be what you all want to learn about working out, dieting, life in the military etc.. please watch a few videos and let us know if you want us to cover anything fitness related. Thanks again, and it would be a honor to have you join our community!