"Yoga is a way to realize your own nature. It's not an asana, a cool pose, or a set of exercises for a six pack. It's a lifestyle that leads to being in a healthy body with a healthy mind. Yoga on the mat is about finding balance, about getting rid of blocks - physical, emotional and spiritual, about building discipline and at the same time about love - loving yourself and the whole world around you."
Zuzana
Welcome to the Dawo yoga YouTube channel. Feel free to return here whenever you feel the desire to move forward in your life, or let's say - deeper.
In this sacred space you will find new videos several times a week - yoga lessons, guided meditations and podcast episodes, mainly in Czech language.
More about Zuzana and Dawo Life → dawo.life/o-nas
Email your questions to:
info@dawo.life
#yoga #tantra #meditation #spirit